What Is Double Cleansing and Is It Really Necessary?

Girl cleansing her face

Double cleansing seems to be on everyone’s lips at present, so we take a closer look at What Is Double Cleansing and Is It Really Necessary?

The double cleansing method is trendy in Korean skincare routines, but it has gained widespread recognition for its effectiveness in providing a deep and comprehensive cleanse. It is especially beneficial for those who wear makeup or sunscreen regularly and those with oily or combination skin.

Double cleansing targets specific skin concerns, and promotes a much healthier complexion overall. Everyone could benefit from double cleansing because this method gently unclogs pores instead of an irritating scrub or exfoliant.
In addition, those living in big, bustling cities with poor air quality and high pollution levels risk getting clogged pores, breakouts, and premature aging, making them perfect candidates for double cleansing. Although, as mentioned, this cleansing regime is most beneficial for those who wear makeup or sunscreen daily or struggle with oily skin, whiteheads, and Comedonal acne.

The Double cleansing skincare technique involves using two different types of cleansers in your skincare routine to leave your face ultra clean. The two steps typically consist of using an oil-based cleanser followed by a water-based cleanser.

Here’s a breakdown of each step:

Oil-Based Cleanser:

    • The first step involves using an oil-based cleanser, often in the form of cleansing oil or balm. This cleanser effectively breaks down and removes oil-based impurities such as makeup, sunscreen, and excess sebum on the skin.
    • The oil-based cleanser helps dissolve and lift away the oil-based substances on your skin, making removing any remaining residue easier for the water-based cleanser.

      Hada Labo – Gokujyun – Super Hyaluronic Acid Cleansing Oil

Double Cleansing - Hada Labo Super Hyaluronic Acid Cleansing OilClick For More Details 


Beauty Of Joseon – Radiance Cleansing Balm

Double Cleaning - Beauty Of Joseon Radiance Cleasning BalmClick For More Details


Pro-Collagen Green Fig Cleansing Balm

Click For More Details

Water-Based Cleanser:

    • After using the oil-based cleanser, the second step involves using a water-based cleanser; this could be a foaming cleanser, gel cleanser, or micellar water. Water-based cleaners are effective in removing sweat, dirt, and water-based impurities.
    • The water-based cleanser helps clean the skin’s surface, ensuring that oil- and water-based impurities are thoroughly removed, this ensures a deeper and more comprehensive cleanse.

Isntree – Yam Root Vegan Milk Cleanser
Double Cleansing - Isntree - Yam Root Vegan Milk CleanserClick For More Details                


There are several reasons why incorporating double cleansing into your daily skincare routine can be beneficial:

Thorough Cleansing:

    • The first step, an oil-based cleanser, helps break down and remove oil-based impurities such as makeup, sunscreen, and excess sebum; this ensures more effective removal of surface impurities.

Deep Cleansing:

    • The second step, using a water-based cleanser, helps to clean the skin’s surface and remove water-based impurities like sweat and environmental pollutants; this ensures a deeper and more comprehensive cleanse.

Prevention of Breakouts:

    • Double cleansing helps prevent clogged pores, which can contribute to developing acne and breakouts. By thoroughly removing impurities, you reduce the risk of pore blockages.

Enhanced Absorption of Skincare Products:

    • A clean canvas allows subsequent skincare products, such as serums and moisturizers, to be more effectively absorbed by the skin; this can enhance the overall effectiveness of your skincare routine.

Improved Skin Texture:

    • Regular double cleansing can contribute to smoother and softer skin by removing dead skin cells and preventing the buildup of impurities that can dull the complexion.

Makeup Removal:

    • Double cleansing is particularly effective for removing makeup, ensuring that all traces are cleansed thoroughly from the skin; this is essential for preventing makeup residues that could irritate the skin or contribute to breakouts.

Adaptability to Different Skin Types:

    • Double cleansing can be adapted to different skin types by selecting oil-based and water-based cleansers that suit specific needs. For example, those with oily skin might choose lightweight oil-based cleansers, while individuals with dry skin can opt for hydrating water-based cleansers.

Enhanced Overall Skin Health:

    • Should You Double Cleanse Everyday?

      Those people who regularly apply a lot of makeup and sunscreen or live in heavily polluted environments are the ones who will benefit most from double cleansing every day. If you are a person with dry or sensitive, you don’t have to double cleanse daily if your skin can’t take it. It’s all about what works best for you and your skin.

      How Often Should I Double Cleanse?

      To reiterate, this is dependent on your skin type and lifestyle habits. Here are some general guidelines:

      • Sunscreen and Heavy Makeup Users: You should consider double cleansing daily to ensure your skin gets a thorough cleanse.
      • Sensitive or Dry Skin: Double cleanse when you apply sunscreen or wear heavy makeup; otherwise, daily use is unnecessary.
      • Combination Skin: This can be done on an as-needed basis. If you use heavier products or live in areas with high pollution levels, double cleanse more frequently.

      It’s crucial to pay attention to how your skin responds. If you notice excessive dryness or irritation, you’ll want to reduce the amount you double-cleanse. Ultimately, the trick is to find a routine that suits your skin’s unique needs.


The Science of Ageing Gracefully: What Works to Protect Youthful-Looking Skin

Image showing lady now and how she will look in years to come.


In the quest for a more youthful appearance, the skincare industry has seen a surge of products that claim to reverse ageing and maintain a youthful look. However, with so many options, deciding which ones genuinely accomplish what they promise takes a lot of work. In this article ‘The Science of Ageing Gracefully: What Works to Protect Youthful-Looking Skin’  we delve into anti-ageing skincare, exploring the marketing hype and scientifically proven remedies. Our discussion will cover various treatments, such as moisturisers, serums, and oils, and the active ingredients that make them effective. We’ll also analyse the role of diet and lifestyle in attaining healthy-looking skin.

By the end of this article, you’ll better understand what works and what doesn’t in anti-ageing skincare, empowering you to make informed decisions regarding your skincare routine. In our quest for eternal youth, the skincare industry has seen a surge in products promising to turn back the clock and keep our skin looking youthful. But with so many options available, it’s essential to distinguish between marketing hype and science-backed solutions. This article delves into anti-ageing skincare, exploring what truly works to protect youthful-looking skin.

Understanding the Ageing Process:

Lady changing image through age process

Before delving into the remedies, it’s crucial to understand how our skin ages. Skin ageing occurs due to both intrinsic and extrinsic factors. Intrinsic ageing is an inevitable process linked to genetics, resulting in decreased collagen production and a slower turnover of skin cells. On the other hand, extrinsic ageing is primarily caused by external factors, including UV exposure, pollution, smoking, and poor skincare habits. These factors accelerate the formation of fine lines, wrinkles, age spots, and sagging skin. Skin ageing is a complex process that involves both intrinsic and extrinsic factors. Intrinsic ageing, or chronological ageing, is a natural and inevitable process due to genetic factors. Over time, our skin undergoes structural changes, such as decreased collagen production and a slower turnover of skin cells, leading to wrinkles, fine lines, and sagging skin.

On the other hand, extrinsic ageing is caused by external factors such as prolonged exposure to the sun’s ultraviolet (UV) rays, pollution, smoking, and poor skincare habits. UV rays can damage collagen and elastin fibres in the skin, leading to premature ageing, sunspots, and skin cancer. Pollution, such as cigarette smoke and exhaust fumes, can also trigger inflammation and oxidative stress, damaging the skin’s barrier function and causing premature ageing. Additionally, poor skincare habits, such as not moisturising, not removing makeup, and not cleansing correctly, can contribute to forming fine lines, wrinkles, and dull-looking skin.

Therefore, to maintain healthy and youthful-looking skin, adopting a holistic approach that includes a healthy lifestyle, sun protection, and a skincare routine tailored to your skin type and concerns is essential.

Sun Protection: The Ultimate Anti-Ageing Shield: If there’s one golden rule in anti-ageing skincare, it’s sun protection. Sunscreen is the most crucial element of any anti-ageing skincare routine. Radiation from the sun is the single most significant factor contributing to premature ageing. Prolonged sun exposure can cause collagen breakdown pigmentation issues and increase the risk of skin cancer. Invest in a broad-spectrum sunscreen with SPF 30 or, preferably, higher to protect your youthful glow. Apply it generously every morning, even on cloudy days, and reapply as needed.

Lady shielding face from the sun to prevent ageing.

Antioxidants: The Age-Defying Superheroes: Antioxidants are your skin’s best friend when it comes to fighting the signs of ageing. These powerful molecules combat free radicals generated by UV exposure and pollution, preventing oxidative stress and collagen degradation. Look for skincare products infused with antioxidants like vitamin C, E and green tea extract. These ingredients can neutralise free radicals and stimulate collagen production for smoother, firmer skin.

Retinoids: The Time-Tested Miracle Workers:Retinoids, derivatives of vitamin A, have been a staple in anti-ageing skincare for decades. They are proven to increase collagen production, promote skin cell turnover, and fade dark spots. Over-the-counter retinol and prescription-strength retinoids like tretinoin can significantly improve the appearance of fine lines and wrinkles. However, they can be irritating, so starting with a lower concentration and gradually increasing usage is essential.

DRUNK ELEPHANT A-Passioni™ Retinol Cream

Drunk Elephant Retinol CreamClick For More Details

What it is:
Retinol reimagined. A-Passioni™ Retinol Cream is a clean, cutting-edge formula that combines 1.0% vegan retinol with nourishing, superfood-rich ingredients to dramatically diminish the appearance of fine lines, deep wrinkles and sun damage, revealing a vibrant, younger-looking complexion.

What it is formulated to do: Best For Hyper-pigmentation –
Retinol and supportive peptides restore bounce, resilience and a brighter clarity to skin while helping to even skin tone and texture… without the associated redness and irritation. Vitamin F, along with a curated blend of comforting passionfruit, apricot, marula and jojoba oils replenish essential lipids and moisture while antioxidant-packed kale, winter cherry and xanthophylls defend against environmental stressors. It’s like a reboot of your skin back to its most healthy, youthful state.

Hydration: The Fountain of Youth: Keeping your skin well-hydrated is crucial in maintaining its youthful appearance. Dehydrated skin can look dull, rough, and more prone to wrinkles. Hyaluronic acid is an excellent hydrating ingredient, holding up to 1000 times its weight in water. Look for moisturisers and serums containing hyaluronic acid to plump and hydrate your skin, giving it a youthful, radiant glow.

Applying cream to face to keep hydrated and prevent ageing and fine lines.

Eye Cream: Eye creams formulated with peptides and hyaluronic acid can target specific concerns like crow’s feet and under-eye puffiness. Encourage clients to be gentle when applying eye products to avoid tugging on the delicate skin.

Regular Exfoliation: Exfoliation helps remove dead skin cells and improve skin texture. I recommend exfoliating products with alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). However, I advise against excessive exfoliation, which can irritate the skin.

Lifestyle Choices: The Long-Term Impact It Has On Ageing: No skincare routine can completely counteract the effects of an unhealthy lifestyle. Smoking, excessive alcohol consumption, and poor diet can accelerate skin ageing. Smoking, in particular, is associated with premature wrinkles and a sallow complexion. Adopting a balanced diet rich in antioxidants, staying hydrated, exercising regularly, and avoiding smoking and excessive alcohol intake can contribute to youthful-looking skin.

Lifestyle choices

Customisation: Every individual’s skin is unique. You are advised to tailor your skincare routine to your needs and concerns. Factors like skin type, age, and lifestyle affect product selection.


Achieving youthful-looking skin combines science, smart skincare choices, and healthy lifestyle habits. Protecting your skin from the sun, using antioxidants and retinoids, maintaining proper hydration, and making wise lifestyle choices are vital components of an effective anti-ageing regimen. Remember that consistency is essential; it takes time to see significant improvements. Embrace a holistic approach to skincare; with dedication, you can enjoy radiant, youthful skin well into the future.

Your Guide To Face Moisturisers With SPF

Lady with sunscreen on her cheek looking up to the sun

It’s no longer a mystery that the answer to keeping your skin in prime condition is to apply sunblock to your face daily, a minimum of SPF30 but ideally SPF50. The problem seems to be that most people are not only applying sunblock on their face, they want a range of other products also, including the all-important moisturiser, so with that thought firmly in your mind, we would like to provide you with the perfect solution – ‘Your Guide To Face Moisturisers With SPF.’

It’s worth noting that there has been a growing awareness of the importance of sun protection for overall skin health in recent years. The skincare industry has tried to develop the integration of moisturisers with SPF with improved textures and formulations that address some of the concerns mentioned earlier. Additionally, educational campaigns and advancements in cosmetic science are helping to dispel misconceptions and promote the benefits of sun protection.

Another fallacy stuck in people’s minds is that sunblock is only to be applied when you are on holiday; wrong, it isn’t! Even if you go for a short walk, wash the car, in the garden, or, more importantly, on a cloudy day, you need sun protection applied to the delicate facial skin. You should wear an SPF daily to keep your skin looking good for as long as possible.

Sunscreen is the one “anti-ageing” product everyone should use; it has been proven to prevent premature aging and improve wrinkles, pigmentation, and texture.
You can forget the heavy sun creams that leave you looking ghostly or piling when applying make-up over them. The new waves of SPF moisturisers are lightweight, non-sticky, and super hydrating. A few of them even make you look more radiant! Apply every morning as the last step of your skincare and before make-up for your best skin ever.

Here, we give you some of our firm favourites to make your morning skincare ritual go smoothly.

Resist Anti-Ageing Skin Restoring Moisturiser SPF 50

Paula's Choice Anti-Ageing Moisturiser SPF50

More Details – Paula’s Choice Anti-Ageing Moisturiser SPF50

This effective multi-tasking moisturiser contains SPF 50 to protect skin from signs of premature ageing and sun damage. At the same time, shea butter leaves skin soft and hydrated. The anti-ageing formula contains tone-improving ingredients such as niacinamide and liquorice for more even-toned and younger-looking skin.

The silky feel formula effortlessly absorbs into the face with a lightweight, dewy feel. It’s invisible after just a few seconds yet leaves your skin feeling full and hydrated all day. With Avobenzone as the sun protection agent, niacinamide is added to help reduce the appearance of pores and fine lines, and shea butter soothes and hydrates dry and dull-looking skin. Our tester loves this find for long days spent out in the sun, but thanks to the shea butter, it’s best for those with dry to normal skin, not oily or combination.

  • Protects From Sun Damage
  • Promotes Radiant-Looking Skin
  • Hydrates Dry SkinNormal skin, Dry skin
  • Anti-Ageing, Brown spots, Very dry skin
How To Apply:

Applying this should be the last step in your morning skincare routine. Allow a little time to dry before applying your make-up.

What are the key ingredients?


Great moisturiser exceeded expectations; it is excellent under make-up and mixed with other skincare products. The moisturiser is rich, creamy, and easy to apply, with no drag on the skin; the 50SPF does not leave a ghostly sheen.

Ultra Violette Supreme Screen Hydrating Facial Skinscreen SPF50+

Ultra Violette Supreme Screen SPF50

More Details – Ultra Violette Facial Skinscreen SPF50+

About Ultra Violette:

The new-generation SPF specialist, Ultra Violette, is on a quest to make UV protection the most enticing step in your beauty routine. The Aussie-made SKINSCREEN™ formulas combine skincare and sun protection, infused with complexion-loving ingredients that won’t disrupt your make-up.

Equal parts skincare and sunscreen, the brand’s Aussie-made SKINSCREEN™ is designed to slot into your daily ritual – you can use it on its own or layered with your serums, moisturiser, and foundation for an extra veil of hydration.

Boasting a softening, satin-cream texture, Supreme Screen is a moisturiser, primer, and SPF in one – enriched with antioxidant-rich Kakadu plum and Dragosine Plus to shield your skin from infrared, visible light, and blue light. Delivering broad-spectrum SPF 50+ protection with a fresh, clean scent, it’s more of a reason to never miss out on sunscreen again.


Moisturiser, Very-Good-Sun-Protection, and Primer. Supreme is our all-rounder, a hydrating, high SPF formula with a clean scent, perfect for normal to dry skin or anyone who doesn’t know which SPF suits them.

  • Hydrating
  • Brightening
  • SPF
  • Vegan
  • Cruelty-Free

Apply as the final step in your skincare routine, right after or instead of your moisturiser, and before your make-up. We recommend a minimum of five pumps to cover your face and ears (remember those! Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing, and sunglasses when outdoors and exposed to the sun. Reapply frequently.


Supreme Screen SPF 50+ Hydrating SKINSCREEN™ is a powerful chemical sunscreen that acts as an all-rounder for normal to dry complexions or anyone unsure which SPF is right for them.

ISDIN Fusion Water MAGIC SPF 50

ISDIN Fusion Water MAGIC Facial Sunscreen

More Details – ISDIN Fusion Water Magic SPF50

Ultralight external water-phased facial sunscreen for daily use that melts into the skin without greasy residue.

Protect your skin with Fusion Water MAGIC SPF 50 face sunscreen. Its ultra-light texture absorbs instantly, so your skin will quickly enjoy high UVA and UVB light protection. 

Promotes the repair of accumulated sun damage at a cellular level and reverts the visible signs of skin ageing to leave you with a clearer, healthier complexion. The product also provides Intense Hydration without leaving any visible marks. This light, hypoallergenic sun cream stays on even during outdoor sports.

Fusion Water MAGIC SPF50

  • Ensures a high level of protection from UVA and UVB light
  • Absorbs immediately,
  • It offers intense hydration and moisture
  • has an ultra-light texture that absorbs instantly
  • It does not leave visible marks on the skin
  • Ideal for outdoor activities
  • Non-comedogenic doesn’t clog pores
  • With a minimal risk of allergic reactions
  • SPF 50 – ensures a high level of protection from harmful UVA and UVB light
  • Hyaluronic acid – leaves skin intensely hydrated
  • Hypoallergenic
  • Oil-free
How to apply:

Apply a generous amount of the ISDIN Fusion Water SPF 50 sunscreen to dry or wet skin 30 minutes before sun exposure. Reapply every 2 hours and every time after swimming, sweating, or drying yourself with a towel. Use a sufficient amount of the product, and your SPF will be higher.


This sunscreen absorbs quickly with minimal residue on my skin and is very comfortable to wear.

It is a therapeutic sunscreen with a DNA repair enzyme that has been demonstrated in clinical trials to reverse skin aging, including precancerous growths called actinic keratoses.

CeraVe Facial Moisturising Lotion SPF30

CeraVe Facial Moisturising Lotion SPF30

More Details – CeraVe Facial Moisturiser SPF30

Say yes to this sun-care essential, the CeraVe AM Facial Moisturising Lotion SPF30 with Ceramides, for Normal to Dry Skin. Enriched with SPF30. Gentle and non-comedogenic, the lotion comes with a blend of ceramides, niacinamide, and hyaluronic acid to help replenish skin moisture.

Its lightweight texture absorbs quickly into the skin with a non-greasy finish and offers broad-spectrum protection against UVA/UVB rays. Its MVE Technology helps restore the skin’s barrier function and lock in moisture for up to 24 hours, resulting in a happier, healthier skin complexion. A skincare staple! 

  • Vegan
  • Cruelty-free
  • Lightweight
  • Suitable for normal, dry, and sensitive skin types
  • Developed with dermatologists
  • MVE Technology
CeraVe Sunscreen For All Skin Types SPF30
How To Use:
  • After cleansing, apply to the face.
  • This product is for daily UVB/UVA ray protection. So, ensure this is applied every morning and reapply sun cream throughout the day to protect against sun damage.
  • Avoid contact with eyes. If contact occurs, rinse thoroughly with water.

This moisturiser takes a bit of effort to blend into the skin as it has a slightly thicker consistency and a bright white colour from the SPF, but once it’s blended in, it absorbs well. Leave to dry and apply your make-up, and you’re good to go!

Don't Gamble With Your Skin

Read – Sun Care For The Face 


Best Cellulite Home Treatment Device – Maintaining Healthy Skin

Many women are embarrassed by cellulite and the consequences of aging on their skin. Creams and lotions alone do not help to alleviate these problems, and plastic surgery is just one step too far for many of us. So what should we do? Give up? No! – The answer to your problems is Home Massagers:

NuBODY Skin Toning Kit 

NuFace NuBody Device for Cellulite treatment & Toning

View Details – NuBody Skin Toning Kit


Quick and easy 5-minute treatment

Uses low-level micro-current technology

92% of users reported an improved skin tone

Leaves skin feeling smoother and firmer

Reduces the appearance of uneven skinVisible results in just 60 days

NuBODY Skin Toning Device is a handheld beauty device designed to help improve the appearance of skin tone and texture. Developed by NuFACE, a company specializing in skincare devices, the NuBODY is specifically targeted at toning and firming the skin on various areas of the body.

NuBODY tackles stubborn problem areas of cellulite. You will notice your skin become visibly smoother and tighter, looks younger and feels rejuvenated.

The device uses microcurrent technology, which involves delivering low-level electrical currents to the skin. These gentle electrical currents are intended to stimulate the muscles and underlying tissues, promoting a temporary tightening effect and enhancing the overall appearance of the skin. It is non-invasive and painless, making it a popular option for at-home skin treatments.


NuFACE NuBODY Skin Toning Device1


Key features and benefits of the NuBODY Skin Toning Device may include:

  1. Skin Toning: The primary purpose of the device is to tone and firm the skin, helping to improve its elasticity and smoothness.
  2. User-Friendly: The handheld design makes it easy to use and operate at home without the need for professional assistance.
  3. Multiple Attachments: Some versions of the NuBODY may come with different attachment heads suitable for specific body areas, allowing for more targeted treatments.
  4. Portable: The compact size of the device allows for easy portability, making it convenient for travel or on-the-go use.
  5. Results and Safety: Users may notice visible improvements in the skin’s appearance with consistent and proper use over time. It’s generally considered safe for most individuals, but as with any beauty device, it’s essential to follow the manufacturer’s instructions and consult with a dermatologist if you have any concerns.

NuFACE NuBODY Skin Toning Device2

Click To Read – Best Cellulite Removal Treatment

Video: Nubody Challenge

You Will Notice:

Firms the deeper layers of the Skin.

Reduces Cellulite.

Tightens loose Skin.

Streamlines Body Contours.

Reduces Body Circumferences.

Improves Skin Texture & Elasticity.

Restores Skin’s Balance & Promotes Rejuvenation.

This Device is suitable to use on all parts of the Body – buttocks, upper arms, hips, inner and outer thighs.

Best Cellulite Home Treatment Device – Conclusion:

NuFACE NuBODY Skin Toning Device5

View On – lookfantastic.com

This device has really helped with my noticeable cellulite. I have used it in two places – thighs and buttocks, using the device for the recommended 5 minutes a day per treatment area. We recommend using 5 times per week over the first 60 days. Following this, the device should be used 2-3 times per week to maintain results.

I am very happy now these problem areas have become distinctly smaller, my skin feels tighter, and I am convinced it will get even better in time.

The results I am seeing now allows me to show my legs without the embarrassment that I used to feel. I would thoroughly recommend this device.

Have you suffered from Cellulite? Have you tried any home massage treatments? Did any of them help to reduce your Cellulite? I would like to hear your story. Please leave any comments or questions below, and I will be happy to discuss them with you.


Sisley Le Sculpteur Anti-Cellulite Body Care Review

Photo showing a lady using Le Sculpteur Sisly Paris

Sisley is a family-owned French luxury beauty label, conceived by Hubert d’Ornano who was one of the first to use botanical extracts and fragrances in cosmetics.

Sisley ParisSisley Paris stands for ‘Quality Products.’ The company produces the highest quality skincare and make-up products, blending the best of nature and science. The brand is notable for its anti-aging range, face masks, and award-winning sun care. It is also well-known for its fine perfumes which are created in the tradition of the French ‘haute parfumerie.’

And the great minds at Sisley Research have been working vigorously to produce the latest cellulite-busting cream. Caffeine-enriched and crammed with essential oils, red algae, and longan seed extract to help even the skin’s exterior and roll over dimples, moisturizing, firming, and skin perfecting.

Innovative and comprehensive body care that you expect from Sisley:

A hefty price, yes, but it’s got high-quality results to go with it.

Le Sculpteur – To Sculpt the Look of  your Body

Le Sculpteur by Sisley, a body cream to sculpt the look of your body.

See On – libertylondon.com 


Le Sculpteur is a contouring body care with an innovative approach to body contouring, created between Sisley Laboratories and the University of Paris. This partnership has allowed us to identify a new contouring mode of action that helps shape the curves of the silhouette.

A dual action, day and night emulsion that adapts to the body’s biorhythm to act on curves and restore skin that is more beautiful to the eye and to the touch.

  • 200ml
  • Gel in oil formula
  • Suitable for all skin types
  • Leaves skin toned, firm, smooth and restored

DURING THE DAY, the combination of Pink Berry oil, Caffeine, Cedrol and White Ginger extract, helps reduce excess volume. Thighs are refined, skin is firmer, as if toned.

AT NIGHT, the unprecedented** combination of Mandarin extract, Andiroba oil and Exopolysaccharide from Plankton, works to minimise the appearance of cellulite. The orange-peel skin aspect is reduced over the course of applications, the skin appears smoother.

Sculpting Refining Anti-Cellulite Body Care



These two expert contouring actions act in a powerful complementarity, for a global and ultra-efficient refining action.

Its gel-in-oil emulsion texture offers a feeling of optimal freshness and melts into skin, providing a velvety finish and an immediate toning effect.

Natural fragrance of Lavender, Sage, Marjoram, Rosemary essential oils and Cedrol.

These two daytime and nighttime, intense and complementary actions, contribute to the silhouette’s refinement. In just 14 days, the appearance of cellulite is minimised. Your skin is smoother and firmer, as if toned. It is more beautiful to the eye and to the touch, and feels incredibly soft, as if like new.


The Active Substances Sisley Le Sculpteur:

Combination of Caffeine, Cedrol, White Ginger extract and Pink Berry oil: contouring action Combination of Mandarin extract, Andiroba oil and Exopolysaccharide from Plankton: anti-storage action Shea oil: nourishes Plant-based sugar: softens Vitamin E Acetate: anti-free radical action



How To Apply Sisley Le Sculpteur:

To sculpt your body according to your decision, apply morning and evening on the whole body or on targeted areas: Thighs, buttocks, stomach, hips, arms and massage until complete absorption according to the massage technique below:

Sisley Le Sculpteur – For Best Results:

Photo showing Le Sculpteur by Sisley Paris body cream.

1. STIMULATE skin before applying the product:
• Tone by pinching the concerned areas with the tips of the fingers. • Using both hands, clenched into fists, perform rapid and intense back-and-forth and up-and-down movements.

2. Apply the product to SCULPT the silhouette:
• On the legs, buttocks, and hips: Apply intense, energetic pressure with both hands, moving upward towards the groin in order to promote drainage.
• On the stomach and waist: Use deep circular clockwise movements with the fingertips, one hand over the other, in a 5-10 cm radius around the navel.
• On the upper arms: Apply intense, energetic pressure with one hand moving upward towards the armpit.

The texture allows you to get dressed immediately after application.

Further Reading: Best Cellulite Removal Treatment

Have you tried any Sisley Paris Products? Did any of them help to reduce your Cellulite? I would like to hear your story. Please leave any comments or questions below, and I will be happy to discuss them with you.


Do Darker Skin Tones Require SPF?

Skin Tones

I’ll make my apologies in advance; I know that I continually advocate the use of sunscreen. I wear SPF50 every day of the year. Summer or winter, in the city or countryside, while on vacation, or in the garden. It has become somewhat of an obsession for me. But something I am asked almost on a daily basis is, Do Darker Skin Tones Require SPF?

Do Darker Skin Tones Require SPF?

Do Darker Skin Tones Require SPF?

Contrary to popular belief, and despite black skin, the propensity for a sun-kissed finish is as pervasive amongst black women as it is amongst their Caucasian sisters. The problem is, it is rarely done safely!

I am highly aware that my dedication to SPF is uncommon. So, it greatly concerns me when women admit that they never wear it when I love it so much and understand clearly the benefits of using it! It is believed that as many as 90% of black women never consider wearing sunscreen, except for the occasions they are on a beach and sometimes not even then. So, the question is, ‘do all skin tones need SPF?’

Since ancient times there is a long-standing belief that exists, a misconception if you like that the high level of Melanin in black skin is all the protection they need in the sun.

It’s often said that black people don’t burn. Consequently, there are many black ladies on holiday that will happily stay on the beach practically from sun up to sun down with no sun protection. They never give a thought about the risk of getting skin cancer. However, they like to moisturise to the hilt (because they can’t be dealing with ash-colored skin).

Protect Your Delicate Skin:

Applying an SPF is considered an integral part of prudent skincare and beauty, but should all skin types observe it?

Dermatologists continuously remind us to wear sunscreen, even under grey cloudy skies. The list of sun-related diseases is of great concern – skin cancer, ageing, pigmentation, and rightly so. There are many inconsistencies about sunscreen and its marketing, even with all the advice and superstars continually reminding us to apply sun protection. Far too many people forget how important it is to use and reapply throughout the day!

People with dark skin pigmentation have skin that is naturally rich in Melanin (especially eumelanin). They have more melanosomes which provide superior protection against the harmful effects of ultraviolet radiation.

The Melanin in people of darker skin blocks sunlight naturally. The skin’s epidermal (outer) layer are cells that contain the pigment melanin. Melanin protects the skin from the sun’s ultraviolet rays, which, as we know, burns the skin.

Melanin may help protect the skin from damaging UV rays. However, it may also make darker skin more susceptible to hyperpigmentation, which can be caused by sun damage. Regular SPF usage is one of the best ways to prevent this. Some sunscreen products are now available that contain ingredients to mitigate hyperpigmentation. For patients with stubborn dark marks on the face, it’s advised to look for a sunscreen that contains zinc oxide (found in many tinted formulas). Zinc Oxide protects the skin from the sun, indoor light, and computer screens.

Although dark skin has some innate sun protection due to Melanin, it’s an inescapable necessity for everyone to use an adequate SPF to protect themselves.

Skin Cancer From The Sun:

skin cancer

While sun-induced skin cancer is rare in darker skin tones, it can and does occur and frequently isn’t identified until it’s too late to be treated. When they occur, they tend to be diagnosed at a later stage and, as a result, have a worse prognosis.

For example, one study found an average five-year melanoma survival rate of only 65 percent in black people versus 91 percent in white people. Another showed that late-stage melanoma diagnoses are more common in Hispanic and black patients than in non-Hispanic white patients.

There’s a lower public awareness overall of the risk of skin cancer among individuals of color. Source – https://www.skincancer.org

It may be partially due to a lack of understanding of skin cancer’s various risk factors in people with darker skin tones.

The bottom line is that the only proven way to prevent skin cancer is to stay out of excessive sunlight and use a high-quality sunscreen. If you are dark-skinned, you’re encouraged to wear sunscreen at all times.

Basking In The Sun – All Day Long!

Girl on beach

So many of us are instinctively drawn to the sun, long summer days relaxing on the beach, loving how it colours our skin, and enjoying the freedom to wear clothes that allow us to flaunt our tanned bodies.

One summer, hell-bent on getting a glow to end all glows, a dear friend roasted herself almost to a cinder on a beach in the Mediterranean. She applied oil that made her skin sizzle and shine, believing this to be a good thing – and positioned herself directly under the blazing sunlight, following the sun rays faithfully!

By the time the sun went down, she had looked fabulous, a deeper, glossier darker shade of ebony. She complimented herself, how beautiful and smooth her skin looked, and planned to ‘top-up’ her tan each day. However, after taking a shower and drying herself, she noticed her skin begin to peel and how painfully sore her skin was to touch. She soon realised black skin ‘absolutely’ does burn! The remainder of the holiday was not spent on the beach!

Ever since she never goes out in the sun without a high factor SPF. She even applies it to her face when just walking around the town now.

However, we also need to remember the sun isn’t always harmful to us, and precisely why sunlight is good for us. We need vitamin D that it stimulates to protect against inflammation, helps muscles, and prevents rickets, and lowers high blood pressure.

Research has shown that when our skin is exposed to the sun’s rays, a compound is released in our blood vessels that help’s to lower blood pressure.

Sunscreen isn’t the only way to avoid sun damage. You can get excellent sun protection from a floppy hat, sunglasses, and staying out of the sun. One tip is to allow the vitamin D to be absorbed by the torso while keeping your face protected.

(It is always good to have a good ‘After Sun’ with you when sunbathing.

Piz Buin After Sun - Instant Relief

Piz Buin After Sun Instant Relief Mist Spray)

We Are All Sun-Worshippers At Heart!

Girl in Sunset

There are well-meaning skincare specialists who like to educate us on the need to apply sunscreen and remind black people that we are not immune to sun damage!

For many black people, staying out in the sun is not something they do.

I recently went to Barbados, and as the sun was at its strongest, it was mostly the Caucasians in the sun. The locals were back in the cafes, restaurants, and bars by noon and stayed out of the sun until late afternoon.

Aside from the “black skin doesn’t burn” myth, another reason many black women forsake the SPF is that, at some point, we have looked in the mirror and thought, “Oh, look it’s a ghost!” Actually, no, it’s just my SPF!

For so long, SPFs have left an unsightly chalky appearance – some so intense that a decent foundation would struggle to counteract the ghostly grey finish. Unfortunately, so many black people have abstained from sun protection because of this, but now ‘physical’ sunscreens have improved considerably. There isn’t such a big issue with ‘ghosting.’

Beyond protecting skin from sun damage, skin cancer, and premature ageing, applying sunscreen is arguably the key to preventing hyperpigmentation. Hyperpigmentation is a sign of photoaging in people with skin of color. The occurrence and re-occurrence are conceivably the biggest skincare complaints I hear from this demographic, also known as age spots or sunspots.

The issue of hyperpigmentation is the main reason SPF is part of my daily skincare program. My beauty regime is crammed with products that address dark spots and discoloration. These include vitamin C, liquid exfoliators, lactic acid, fruit enzymes masks; you name it, I’m sure I use it.

The one thing that I have learned is that you can use all the skin brighteners and pigmentation-busting products available to improve your skin. The simple fact is, if you don’t finish off with a high-quality SPF, you are merely wasting your time! All the age spots, discolouration and scarring issues will intensify if you allow the sun to beat down on them day after day without sun protection applied.

Mercifully, there are now high SPF formula’s on the market that won’t leave you looking pale or risk clogging your pores.

Paula's Choice UK

Chemical And Physical Sunscreen:

There are two kinds of SPFs. Physical sunscreen consists mainly of either zinc or titanium oxide or indeed both! It works by sitting on the skin and deflects the sun’s rays. Chemical sunscreen, with ingredients like salicylates and cinnamates, absorbs the UV rays, turns them into heat, and releases it from the skin. If you have a darker skin tone, I find that chemical SPFs work better on this skin tone as they don’t leave that dreadful overbearing residue.

I am currently delighted with Skin Ceuticals Ultra Facial Defense SPF50. This lightweight and easily absorbed hydrating sunscreen helps prevent UV-induced collagen breakdown, UV induced hyperpigmentation, UV-induced dark spots, and other signs of premature aging caused by the sun’s harsh rays.

Especially ideal for sensitive skin La Roche-Posay’s Anthelios UVMune 400 Invisible Fluid  SPF50+. La Roche-Posay will help to find a solution. Even for those with the most delicate and reactive of skin. An ultra-resistant formula specifically developed for sensitive skin; this lightweight facial sunscreen provides broad-spectrum SPF50 protection, assisted with Mexoplex®. A patented filtering system Mexoplex® and La Roche-Posay Thermal Spring Water that offers maximum benefits.

This Non-greasy and non-sticky sun lotion is applied effortlessly without leaving white marks. It is ultra sand, sweat, and water-resistant. Without stinging your eyes yet still offering very high protection, it is also hypoallergenic.

Sisley’s Super Soin Solaire Facial Sun Care SPF30 is more pricey than most, but the tech behind it is somewhat cutting edge, and it goes on and feels like silk. This sunscreen has been developed so as not to leave a white appearance on the skin. It is Water-resistant, Non-comedogenic, and Naturally scented with essential oils of Sage and Marjoram.

It provides ideal anti-UVA-UVB protection for initial exposure to the sun and those with fair or sun-sensitive skin needing a high degree of protection.

If you are looking for an SPF that is suitable for general everyday use, Paula’s Choice Resist Super-Light Daily Wrinkle Defense – Broad Spectrum SPF 30. For people with sensitive, oily skin, it’s Lightly tinted mattifying moisturizing lotion protects the skin from the sun. A super-light anti-aging moisturizer with SPF30 protection minimizes shine by absorbing excess oil. It has a gentle mineral-based sunscreen with a potent blend of antioxidants that protect and fortify the skin. The soft matte and sheer tint finish make for the perfect make-up base. This gentle, mineral-based formula has a sheer tint that works superbly for all skin tones that can be worn alone or applied under your foundation. Its lotion texture leaves a soft matte finish that perfectly preps skin, allowing make-up to apply smoothly and evenly (no primer needed).


Generally, just to be on the safe side, I stick to SPF 50, but I realise that maybe a no-no to some. For those like me who can’t resist the wonderful feeling of sun rays beating down on them, there are now sunscreen sprays, gels, lotions, and creams. With this range of ingenious formulations, there isn’t any excuse not to use SPF when outdoors. Regardless of how much Melanin our skin might have, the reality is black does burn, and if you don’t use an SPF, you just might find that out!

The damage caused by the sun can take years to appear, look after your skin now before its too late.


Revive Your Skin After Lockdown

Revive Your Skin After Lockdown

When a client of mine contracted Covid-19, she understandably worried about her overall health and wellbeing. She had to battle a long illness as well as caring for her young family. After spending many weeks battling the virus, she was shocked to find her skin appearance had also been severely affected. It looked as if she had aged almost ten years! Like so many people, it is time to Revive Your Skin After Lockdown.

She asked if I would help her restore her severely ‘battered’ complexion! So, I would like to share the step-by-step repair plan I put together to rejuvenate her skin and yours also if you have suffered from Coronavirus!

Revive Your Skin After Lockdown:

The Covid-19 symptoms affected her greatly, from being sick and breathless to muscle aches and severe pains in the lungs; it made getting any proper rest almost impossible. All of this resulted in her poor skin being neglected for three months with the consequences on her appearance dreadful, to say the least!

Let’s commence by noting some of the things that I have seen happening to her skin. We’ll start with the eyes, whether due to lack of sleep or having acute symptoms of Covid-19, she ended up with fierce dark, almost black circles surrounding them. The eyelids puffy and bulging, with moisture-less, dried skin drifting towards her eyebrows.

Her facial skin lacked hydration, and it would literally ‘flake’ when she rubbed her hands over it! Fine lines on her forehead were almost becoming furrows, skin looking dull, lifeless, and lacking colour from illness, and three months of very little sunlight.

If ever an example was needed of what can happen to a complexion if it’s overlooked and untreated for an amount of time, this is it!

The challenge is to get a healthy appearance once more, a natural glow back into her skin, and a smile on her face ready to face the world again.

A Clean Start With Ambition!

Revive Your Skin After Lockdown

Deep Cleansing understandably hit ‘pause’ when she was unwell, so significant cleansing was required to rid the face of grime and dead skin cells.

I suggested she use Clinique’s 7 Day Scrub – Cream Rinse-Off Formula. This fragrance-free scrub has a creamy texture with coconut oil, making it more suitable for people with normal, dry skin.

This formula has environmentally-friendly silica as the scrub. The silica grains are microfine and gentle, as you apply and work into your skin, you do not feel any harshness on your face, which is pleasing news, especially if you have sensitive skin.

Along with the emollient ingredients, it contains mild cleansing agents.

It washes off easily, leaving the skin feeling softer and conditioned and helps minimize the appearance of fine, dry lines. Although this says, seven-day scrub, it is more than gentle enough on the skin to be used daily.

Skin Perfecting AHA Gel Exfoliant:

To ‘snap’ cells into functioning correctly again, I propose using a lightweight exfoliating tonic straight after cleansing. I recommend Paula’s Choice Perfecting 8% AHA Gel Exfoliant. This ultra-light gel exfoliant gently loosens and clears residue grime from pores, dissolves built-up dead skin revealing a smoother, brighter, more radiant complexion. Formulated with 8% AHA (glycolic acid), it helps to fade signs of sun damage. It corrects uneven skin tone while improving the appearance of wrinkles.

Paula's Choice UK

Pucker The Skin With Serums!

Girl Applying Face Serum

Next, we need to apply Anti-Aging Serums. These give noticeable firmness for face, neck, and décolletage! These anti-aging creams contain antioxidants to regenerate the skin’s appearance giving younger-looking skin.

I recommended a serum by La Roche-Posay – Hyalu B5 Hyaluronic Acid Serum. An intensely hydrating serum clinically proven to re-plump skin, stimulate and accelerate skin repair.

It is formulated for dehydrated skin showing signs of aging, loss of volume, and skin elasticity with fine lines or wrinkles.

Once applied, skin immediately recovers bounce, suppleness, and a fresh complexion. Users have found elasticity & firmness improved by 24%, and skin is 70% more hydrated. After a month of use, 87% of users say they had more elastic, even skin surface, and 71% agreed that their wrinkles looked reduced.

Follow up with Dermalogica Skin Hydrating Booster. After you apply, the skin feels supersaturated and hydrated, even for the driest of skin conditions. Dermalogica Skin Hydrating Booster will hydrate, smooth, and minimise fine lines, restoring your skin’s moisture balance. Dermalogica Skin Hydrating Booster is a fragrance-free fluid making it perfect for dry skin conditions and areas of dehydration.

After a couple of weeks using these two products, she said her skin did not feel tight or uncomfortable anymore. She also thinks that her skin stays hydrated the whole day through.

Bright Eyes Burning Like Fire!

Girl With Green Eyes

To start the morning, I suggest applying something around the eyes that contain caffeine. Caffeine is an antioxidant; this means it can help reduce reactive oxygen species that damage the skin. Caffeine can help decrease dark circles and reduce puffy, swollen eyes when used around these areas.

I suggest she massages The Ordinary Caffeine Solution 5% + EGCG in the morning as soon as she awakens. It is a lightweight serum that rapidly absorbs into the delicate eye contour, helping to reduce the appearance of discolouration.

Another suggestion for eye care is after cleansing the skin in the morning to apply an eye serum. One option is Murad Vita-C Eyes Dark Circle Corrector. It is a vitamin-C eye serum that fights the looks of dark circles in as little as two weeks. The thin, translucent skin around the eyes is more inclined to show discolouration and signs of ageing. Vitamin C is especially crucial for the delicate area because it delivers enhanced antioxidant defense for brighter, healthier-looking skin.

Seal It With Moisturiser!

Let’s move on to the ‘unassuming’ moisturiser. It can sometimes get lost amongst the more ‘modern’ serum’s, retinol’s, and acids. Still, it is the ‘guardian-angel’ in everyday skincare management.

Applying your moisturiser on top of all the other previous creams and lotions embraces them, allowing them to contrive their magic while providing a protective moisture barrier.

Also, you have to factor in that your makeup won’t sit smooth and consistently unless you manage those dry patches first.

To help replenish the complexion, I suggested Clinique Dramatically Different Hydrating Jelly.

It’s a lightweight, quick-absorbing formula that helps to maintain and support the skin’s moisture barrier.

Blended with Hyaluronic Acid and innovative Clean Shield Technology™ the water-jelly composition penetrates deeply to bring 24-hour hydration. Oil-free and non-sticky, it improves suppleness and radiance, while protecting against the damaging effects of pollution.

The consistency of the cream is excellent and helps lock in the moisture. The skin feels refreshed without making it appear or feel greasy! It absorbs well into the skin, and it has a mattifying effect without drying skin out. Skin feels smooth and moisturised with a beautiful, healthy glow.

Facial Skin Defense – SPF 50:

Next, it is vital to keep the skin protected against the sun’s harmful UV rays. Skin Ceuticals Ultra Facial Defense SPF 50 forms a barrier that protects your complexion from harmful sun damage. From a world-renowned leader in advanced science-based skincare, SkinCeuticals is a high UVA/UVB broad-spectrum SPF 50 face moisturizer.

It is formulated with the latest state-of-the-art UV filters. This lightweight sunscreen is easily absorbed, hydrating, and helps prevent UV-induced collagen breakdown, UV induced hyperpigmentation, UV-induced dark spots, and signs of premature aging brought on by the sun’s harsh rays.

Jojoba Evenings!

Girl Applying Jojoba Oil

In the evenings, after cleansing, I recommend using Pure Jojoba Oil – Fushi Jojoba Golden Organic as it closely mimics the skin’s sebum, making it an effective natural conditioner. Since Jojoba Oil seals in moisture, it should be used as your final skincare step.

Jojoba Oil is almost identical to our natural oil called sebum. Jojoba penetrates the skin and absorbs very well, making it an effective natural conditioner, which is excellent news for anyone with a dry or irritated complexion. It has a naturally silky texture to it the same as well-hydrated skin does except it won’t clog the pores like oily skin is prone to doing.

It is a true panacea that helps to soothe, heal, condition, and moisturise the skin.

Pure Organic Jojoba Oil is full of nutrients, antioxidants, and minerals that keep the skin nourished, heals your skin, and repairs wounds.

Fibroblasts are a component of our connective tissue that plays a crucial role in wound healing. Organic Jojoba Oil helps by binding the structure of the fibroblast.

Revive Your Skin After Lockdown – Covid-19 Conclusion:

The nature of this disease means that some people can feel better for a number of days, even weeks, and then the ‘flare-up’ returns. The hope people ‘cling’ to is that the intensity, duration, and frequency of these flare-ups decreases with time.

For anyone still managing the symptoms like my client, I’d advise that rest is a priority, along with proper nutrition, some sunlight, and family support to help you Revive Your Skin After Lockdown.

Do not just ‘soldier’ on – this virus seems to take hold of the ‘strong’ personality types and fights back! Remember, exercise is a stress on the body – usually positive stress for most as we adapt and strengthen. Still, our body resources can be so weakened due to the virus we need to reduce all stress as far as possible. For many letting the virus just ‘run’ its course is sufficient, as you long for the return to the ‘normal’ you!

Have you had to deal with the consequences of Covid-19 over the last few months? How has your health and skin suffered? Is your skin in need of some serious TLC following a long period of lockdown?

I hope you find some of the advice offered here to be of some use and helpful in getting your skin looking lively again! Please leave any comments or questions below, and I will be happy to discuss them with you.


Grey Hair – Cover Up At Home!

Grey hair before and after hair day

Whether you have a few wayward grey strands or you are learning to embrace your silver locks, you’ll inevitably have to face up to getting grey hair at some stage in your life. The main thing you have to decide is, do you keep it or conceal it? Are you ready for the challenge? Grey Hair – Cover Up At Home!

Hair Dye Novice:

Unfortunately, it’s a topic people have to deal with even more so now as it seems all hairdressers and barbers will remain closed for the foreseeable future. With our regular hair salon visits and professional hair dye on hold, it leads us to the tricky situation of Grey Hair – Cover Up At Home!

If you’re a hair dye novice, taking the home colour plunge can sound positively frightening! Getting the exact shade you want is not easy, and it requires a lot of upkeep. By following a few hair-dye tips, you can transform your hair and appearance and make yourself look appreciably younger.

We know that dyeing your hair can be a daunting challenge, so let’s eliminate some of that anxiety surrounding your home colouring experience.

Read on for the best tips and advice for dyeing your hair the right way.

Let’s begin by shedding some light on what causes grey hair, why some people get grey hair, and how best to deal with it.

Grey Hair – All You Need To Know:

What Is Grey Hair?

first signs of grey

Grey hair is hair that lacks pigment (melanin). There is no such thing as ‘grey’ hair – the hair is white, but it merely looks grey when interspersed with pigmented hairs.

What Are The Causes Of Grey Hair?

When you go grey, it is mainly down to genes. If one of your parents started getting white hair at a young age, it’s entirely feasible that you get grey hair. On average, by the time they have turned 50yrs, most people’s hair is approximately 50% white.

Another reason for grey hair is down to certain medications and health conditions. For example, Vitamin B12 deficiency, Autoimmune disease, Thyroid disorders, and even smoking can cause untimely greying.

If you have suffered from Alopecia Areata, as hair begins to grow back, it often returns white, usually reverting to its natural pigmented colour. Long periods of Stress has also been linked to premature greying.

Can Pigmentation Return?

No, unless your hair has temporarily lost its pigment due to a health condition or medication.

What Causes Grey Hair?

shock of grey hair

White hair is caused when a protein at the base of the hair follicle prompts a stop in melanin production. Our hair goes through different cycles: Grows – Sheds – Re-Grows. The grey will then begin to grow through with a new hair cycle starts.

Why Don’t Some People Go Grey?

It is primarily down to genes. Your Genetics play a significant role in when, or if you grow white hair.

Grey Appears Greater In Some Hair Colours. Why?

The proportion of white hairs to coloured hairs on the head gives the overall tone of grey. That is the reason why blondes and redheads do not appear to go grey, just gradually whiter. They fortunately also turn white the slowest!

Do You Need To Be More Cautious With Grey Hair?

As white hair is pigment deficient, it is prone to UV damage. Hence, it’s even more important to use UV protective products if you have white hair. White hair also gets discoloured easily. To correct ‘brassy’ or dull tones, regularly shampoo and condition with violet-hued toning products such as the Philip Kingsley Pure Silver Shampoo and Conditioner.

Grey hair tends to feel less fluid and free. When you touch grey hair, it feels frizzier and more coarse and generally weaker at the ends. The consequence of this is that it puts more energy at the roots and a smaller amount at the ends, making it difficult for the hair to flow or move freely.

Hair smoothing and texturising products, along with specific care measures can help loosen and boost the roots plus thicken and smooth the ends. Using a thickening blow dry spray at the roots and volumising mousse at the mid-lengths and ends helps to give a dense, smooth appearance, providing control and shine.

Smart Advice And Facts On Dyeing Your Hair:

Colouring Your Hair Can Damage It.

Significant changes can be harsh and cause damage to your hair.

Hair dye can certainly dry out your hair, and even cause hair to become brittle, break and cause split ends if you overuse chemicals. To keep your hair from becoming too dry and breaking off, you should condition regularly, and use a deep conditioning mask before and after coloring.

Will My New Hair Colour Fade?

showing more grey hairs

Even when you have a ‘permanent’ hair colour on your hair, fading is unavoidable with time, although there are some tips you can follow to help your hair color last longer.

After coloring, it is thought best to you wait for approx’ 72 hrs before shampooing.

The reason being, when you get your hair coloured, the cuticle layer opens to enable the colour to penetrate the hair shaft. If you wash your hair too soon after your treatment, the cuticle layer may still be open, leading to your colour getting washed away. So, the longer you can wait to shampoo your hair, the more time the colour pigment will have to soak into the cuticle, allowing it to last longer.

Use A Clarifying Shampoo Before Colouring.


Whether you’re dyeing your hair yourself or heading to a hair salon, it’s recommended you wash your hair with a clarifying shampoo beforehand. Clarifying shampoo helps to remove all the build-up on the hair shaft. It should be used before dyeing your hair, as this will help the colour to attach itself and last longer. Avoid clarifying shampoos post-color as they can cause your hair colour to fade.

Aftercare Products Made For Colour-Treated Hair.

To make hair colour last, do not use products that aren’t specially formulated for colour-treated hair as this will affect the longevity of your colour.

A good example is the use of ‘Purple’ shampoos. These are excellent for blondes and brunettes who have highlights.

The use of these shampoos allows you to use as frequently as you feel ‘the need.’ You can alternate the ‘Purple’ shampoos with a daily shampoo for colour-treated hair, so as not to get an ‘over-toned’ or a ‘smoky’ appearance.

View this as an at-home toner that helps to keep your blonde colour bright without having to run to your stylist for a professional touch-up. Purple shampoo and conditioner can save you from bad hair days.

Avoid ‘Over Washing’ Your Hair.

The majority of people like to shower every day, and if you are one of those, you’ll probably have to rework your method to avoid your hair getting wet! Washing your hair too often can cause the colour to fade. Washing dyed hair two to three times a week is the unwritten rule you should follow, the fewer washes, the better for maintaining your shade.

Protect Dyed Hair From The Sun.

Protect Hair In the Sun

The sun can cause your hair colour to fade faster, giving it a ‘brassy’ look, and leave your hair feeling dehydrated. Protect your hair color with the many products available that have UV protection to safeguard your hair from the sun. Also, don’t forget hats or headscarves are other necessities for preserving hair colour.

Pool Water Can Taint Your Colour.

Chlorine in swimming pools is harmful to your hair colour. Due to copper found in water, the metal can mix with the chlorine and oxidize your hair, causing it to turn green.

To protect your coloured strands, consider applying a hair mask before you get into the pool. Wet your hair first and then use a hair treatment mask for colour-treated hair, that will help fill the cuticle with the conditioner to water getting into the cuticle and strip the colour.

If you don’t have the ‘hair mask’ available, wet your hair in the shower before you get into the pool, as dry hair is more absorbent.

Home Colouring – Be Sure To Do A ‘Skin Test’ First.

Hair dye skin patch test

When you’re choosing an at-home hair colouring kit, look for one with the least amount of harmful ingredients, like ammonia, peroxide, and alcohol. These ingredients can cause breakage and brittle strands. You may have to pay a little extra for less harmful products, but it is worthwhile for the sake of your scalp and hair!

Once you have your home kit, make sure to do a ‘patch’ test to avoid an allergic reaction. Allergic reactions to dye aren’t common, but you never know what your skin can react to, so you always want to be safe. Dab a little colour on a small area of skin on the nape of your neck and then carefully read through the directions on the box before dyeing your hair.

A Salon Can Help If It Doesn’t Go Right!

If you were brave and ventured into the world of home hair-dye, and you end up with a shade you’re not happy with, don’t panic. You can fix it! If your colour doesn’t end up exactly what you were hoping for, there’s no need to worry. Usually, your hair salon can fix your hair with a simple glaze or toner that can subtly change the tone and tweak the colour.

But to prevent any hair colour disasters, you should always be cautious, to begin with, choose a ‘soft’ colour/tone. Next time you can explore something more daring and bold, add a little charisma through your hair colour. 🙂

Professional Aftercare – It’s Worth It:

Coloured hair needs highly specialised aftercare for a simple reason. It has been chemically modified. As previously mentioned, when you apply colour to your hair, the cuticles have been opened to disperse the natural pigments.

When this happens, the cuticles remain open; This means you have to regularly nourish your hair to close the cuticles and seal it in the colour.

Doing this is a delicate operation that, when poorly handled, can damage the hair and lead to ‘breakage.’ Another consequence is it can result in the colour not lasting as long as you hoped. You should be looking to use hair care products specifically developed to protect coloured hair.

‘Prestige’ Treatments Recommended For Dyed Hair:

Christophe Robin Girl and bag
                 Christophe Robin

These two essential Christophe Robin treatments replace traditional methods containing silicone and polymers; products with these additives do not protect your hair in the long term. The two great products that I suggest will become central in your dyed hair maintenance program.

The Christophe RobinColour Shield Cleansing Mask is one of the best alternative solutions for washing your hair. This cleansing mask is detergent-free and has an acid pH for the ultimate hair care. It maintains your colour’s radiance and deeply nourishes the hair fibres.

The benefits are that it is a genuine 3-in-1 product that deeply nourishes and cleanses, doing so without damaging detergents meaning minimal lather; it seals in hair colour and leaves your hair unbelievably shiny. You get incredible care that is Paraben and silicone-free.

Christophe Robin HYDRATING REGIMEN will restore the lipid layer, prevent breakage, and deeply nourish hair. The moisturising hair oil with lavender, composed of 97.5% natural oils. This oil has a balm texture that liquefies when heated, meaning that you can target specific areas when you apply it. With SPF6, this protects hair colour and preserves its shine from lasting sun damage.

After you use these two products, you’ll notice your hair is incredibly soft, and light and your hair colour will give a bright, radiant appearance.

Christophe Robin Banner

You can use ‘Colour Shield Shampoo’ daily.

Christophe Robin ‘Colour Shield Shampoo with Camu-Camu Berries’

For colour that defies time.

This gently cleansing shampoo is expertly formulated to help lock in colour radiance for longer. It protects hair from looking faded and helps to maintain a lustrous, glossy, freshly-coloured look.

Who is it for? Coloured, bleached or highlighted hair

Directions – Apply a small amount onto wet hair, lather and rinse thoroughly. Follow with the Colour Shield Mask with Camu Camu Berries to nourish.

Christophe Robin ‘Colour Shield Mask with Camu-Camu Berries’

A creamy mask formulated to nourish and enhance the radiance of coloured, bleached and highlighted hair.

Don’t let your colour fade away.

This conditioning mask helps to give the impression of just-coloured radiance by infusing hair with a visible glossy sheen that looks lustrous and healthy looking. It helps to lock in colour for longer, preserving its intensity, while hair feels smooth, supple and nourished.

Who is it for? Coloured, bleached or highlighted hair.

After using the Colour Shield Shampoo, apply the mask evenly onto wet hair and massage gently from roots to ends. Leave on for 3-5 minutes, then rinse thoroughly.


Is Your Skin Sensitive or Sensitised? Do You Know The Difference?

Girl gently touching face

In the never-ending attempt to improve our skin, there is always the risk that we are causing more harm than good! If we don’t know what type of skin we have, instead of improving it, are we in fact aggravating it. You need to know ‘Is Your Skin Sensitive or Sensitised? Do You Know The Difference?’

Self Help or Self Harm?

The progression of at-home skincare has given us high strength acids, retinol, and serums to put layer upon layer of cosmetics on our faces. We’ve become our ‘own’ Dermatologist and Aesthetician mixing bespoke skincare routines in an attempt to find a cure for urgent skin care issues.

There seems to be a real correlation between the advance in our home skincare and the onset of skin sensitivity.

There is one problem with this home treatment. We literally don’t know what we’re doing! With this comes a feeling of uneasiness as to the damage we can be causing to ourselves.

A recent medical study published in 2019 found that 60-70% of women reported having sensitive skin, which was portrayed by itching, burning, stinging, tightness, or dryness. If this has a familiar tone to it, you are not alone! The study stated, “There is evidence that the reported prevalence of self-perceived skin sensitivity has increased steadily over time.”

Is Your Skin Sensitive or Sensitised? Do You Know The Difference?

Sensitive or Sensitised?

Noticeably, these skin reactions affect women much more, whose skincare regimens routinely point towards a much more rigorous and intense application than men.

But, what does it tell us that the research is saying ‘self-perceived’?

Skin Sensitivity is subjective, ‘based on inner experience rather than fact,’ it isn’t easy to diagnose correctly. Specialists are observing that what we deem to be ‘Sensitive’ skin may be ‘Sensitised.’ As we apply more cosmetics to our face as part of our skincare regimen, we could be causing more ‘reactivity’ to our skin than we realise.

*Reactivity – the tendency of a substance to undergo a chemical reaction, either by itself or with other materials.

Sensitive skin is naturally reactive. If your skin flares up because of certain foods, ingredients, or pollen, it’s likely to presume it is ‘sensitive.’

The symptoms of sensitive skin can be controlled by using a definitive skincare routine. You should use products which help to calm and soothe the complexion. Avoid any treatments that may thin out the skin further, such as acids or peels. Instead, you aim to use hydrating, calming products that do not damage the skin barrier.

In contrast, ‘Sensitised’ skin is principally the result of injury from your skin care program. Sensitised skin is the result of having too many of either Lasers, Peels, Dermarolling or even retinol, which can inflict damage to the skin on the face.

Sensitised skin is when it is reacting to something that has changed in your surroundings or lifestyle. One way to deal with this is to keep your skincare routine simple and eliminate anything that could irritate it. Re-hydrate and replace the skin’s natural barrier is an essential way of treating sensitised skin.


Is It Self Inflicted?

So, what can be causing these high numbers of delicate skin? One common reason is pollution; especially among city dwellers, it tends to irritate and inflame skin is well documented. The number of people having too live in illegally high levels of pollution is only going to worsen and not going away any time soon.

Then there’s the rise in potent ingredients. Ironically, the products we’re applying to improve our skin – retinol, AHA’s, and highly potent serums – may have a detrimental effect.

To compensate for the sensitivity people feel to their skin, they are looking for products that protect and repair the damage facial skin is encountering daily.

Everyone Deserves To Feel Beautiful

Shopping For Cosmetics:

Shopping for cosmetics and beauty products carries a lot of hidden problems and dangers. If you pick up the wrong sunscreen, there could be flare-ups, the wrong cleanser, or face wash leads to pain and stinging with your evening cleanse.

We know that products that contain ingredients such as acids and retinol do fantastic work at removing dead skin. They increase cell turnover and improve the look and texture to the surface of our skin. However, it’s all about balance. The skin needs to build some resistance towards these potent cosmetics.

As you start adding these to your skincare routine, it’s imperative to begin slowly and sensibly. Consider doing a skin test on a sensitive part of your arm to see how you react to these products. When you start applying to the face, pause after the first couple of applications to see if it agrees with your skin. If you use a retinol every day, chances are you won’t need a harsh exfoliator on top.

If you’re using these powerful formulas that, through use, can break down or weaken your skin barrier, you need to help replenish it. Look for ingredients like ceramides, omegas, and peptides, as they specifically assist skin that’s been agitated by overdoing things. They can create a ‘liquid’ second skin, by building your barrier function and protecting your natural skin beneath.

Educate And Eliminate!

If you do overuse facial products, you must educate yourself on what to do next. When skin is stressed, please don’t use harsh detergents that contain SLS on the skin. Sodium Lauryl Sulphate is a chemical agent that strips the skin of its natural oils. When this happens, it causes dry skin, irritation, and allergic reactions, and disrupt the microbes living on the surface of the skin. Choose options that are non-stripping and nourishing.

One other thing people tend to forget is to keep the skin hydrated. The skin needs water to maintain optimum skin moisture and to deliver nutrients to the skin cells. It helps with replenishing the skin tissue and elasticity.

Slow Beauty

Conclusion: Is Your Skin Sensitive or Sensitised?

Trying something new never comes with a guarantee. Still, you can improve your chances of finding something to benefit your skin by identifying possible triggers. It would be best if you kept a lookout for products containing alcohol and fragrances, even ‘essential’ oils have been known to be irritating.

Too often, people are tempted to rush and move quickly to reach the desired change as soon as possible. They ignore instructions on how often to apply or use the product, don’t do ‘patch’ testing, and then wonder why they are not getting the results they want!

Have you considered if your skincare routine is causing your skin to react? Is Your skin sensitive or sensitised? Do you know The Difference? What are the problems you have met when trying to improve your daily skincare regime? Have you found any of the advice offered here to be helpful? What changes will you be making to how you care for your skin? Please leave any comments or questions below, and I will be happy to discuss them with you.


Indispensable Products Women Need In Their Skincare Procedure

woman smiling touching cheek

I have always assumed that my successful, independent, knowledgeable friends have their skincare program organised and a set routine safely in place. In much the same way that they seem to have every other aspect of their lives organized. So, imagine my surprise when I found out that most did not seem to know what were the most Indispensable products women need in their skincare procedure!

Skincare Or Nightmare!

Indispensable Products Women Need In Their Skincare Procedure

But, to my surprise, the answer is they have not got everything in place! At a recent gathering of friends, talk turned to self-care and then skincare routine, the biggest concern seemed to be, “I have no idea what to use on my face.” A comparable look was exchanged amongst us before one friend said: “I cleanse my face, but after that, I don’t really know what I should apply next!” They needed to know what the ‘Indispensable Products Women Need In Their Skincare Procedure.’

Despite being around the thirty years age bracket, most had a vague skincare routine. Still, they were uncertain if it worked for them, others chopped and changed at the first sign of trouble. “I have a routine, but as soon as I get a spot, I’ll switch and turn to the next new craze,” admitted one friend. So, it seems, when it comes to taking care of our precious skin, there is a lot of confusion going on!

So, without being too harsh on people, skincare is an unnecessarily baffling area. The advice out there, and there’s no shortage of it – is often conflicting and overwhelming. To exfoliate or not to exfoliate? Should I be using a cleanser? A drop of serum? Face oil every evening? What about daily sheet masks? An infinite amount of confusion!

These are the million-dollar questions we continuously ask ourselves. With brands bringing out new ‘miracle’ ingredients or ‘necessary’ extra steps on an almost daily basis, it’s especially tricky to know which ones are deserving of a place in your stockpile of ‘glamour-producing’ products and those that don’t make the cut.

To clear things up, we have decided to run through the items every woman must not ignore and should have in her skincare routine and the reasons why.

Indispensable Products Women Need In Their Skincare Procedure

The Indispensables:

These are the absolute essentials for even the most basic skincare routine.

Cleansing The Face:

girl cleansing face

Cleansing is a prerequisite for an effective skincare routine. If you cleanse, double cleanse or even decide too triple cleanse – cleansing not only removes microbes, pollution, and makeup from the skin. It allows for better infiltration of skincare products that are applied afterward.

You should be cleaning your skin twice a day, but if you feel that more is needed on occasions, that is your choice but not a necessity. We do need to be sensible about cleansing as over-washing can lead to dryness, sensitivity, and irritation.

As for the choice of cleaner, I like to opt for a gentle option that can effectively remove eye makeup, such as ‘micellar water‘ or cleansing oil.

If you then feel you need something more thorough, follow with an exfoliating cleanser. Either using an AHA like glycolic acid or lactic acid to assist the skin in sloughing old skin cells and so brighten the complexion.

Micellar water – is gentle but also hugely effective at removing dirt, makeup. Also, if you have an oily skin tone, it helps clear your pores out while toning the skin. Another plus is that it’s free of alcohol and may help promote skin hydration while reducing irritation and inflammation, keeping your skin soft, supple, and smooth.

If you suffer from sensitive skin, you should consider seeking out an enzyme cleanser with papaya or pineapple extract.

They work a little differently from other exfoliants, giving you another weapon against rough, dull areas. When the undesirable skin is removed, it minimizes the appearance of pores and gives off a radiant, natural glow.

Most importantly, though, enzyme exfoliants tend to be gentler. The enzyme extracts typically have some anti-inflammatory properties, which can make them particularly useful for people with sensitive skin.

As for controlling oiliness, it is recommended a cleanser with salicylic acid to help decongest the pores. If you decide to use a cleanser that also exfoliates, you can save a little time by doing two jobs in one.


woman applying moisturiser to face

Next up, it’s imperative to keep your skin hydrated regardless of whether your skin feels dry or oily. Using a simple moisturizer containing ceramide and essential fatty acids forms a lightweight, protective barrier on the skin’s surface to prevent moisture loss. Plus, when you apply follow-up products, this will help them to work more effectively on hydrated skin.

Of course, you know your skin texture, and it’s essential to find a texture and thickness to suit you. I would be inclined to moisturise with something which has a serum-gel feel and is light on the skin if my skin tended to be oily.

I do like to use Estée Lauder Nutritious Micro-Algae as my skin has a more combination feel to it or even if it were dry. So it’s always worth having a play around to find what you (and your skin) like best. One ingredient that’s worth looking out for to boost hydration levels is hyaluronic acid.

Protect Your Skin In The Morning – Sunscreen with SPF:

Sunscreen is an absolute must-have. There is such a variety of sunscreen available on the market now to suit all skin types. When you are diligent with your skincare [such as exfoliating acids, retinol, and vitamin C], this can increase photo sensitivity.

Photosensitivity is when the skin is susceptible to ultraviolet (UV) rays from the sun and other light sources. Most people are vulnerable to developing sunburn during prolonged exposure to sunlight.

So using a good sunscreen is imperative as it defends against this and the premature aging of fine lines, wrinkles, and control pigmentation of the skin.

For maximum protection, sunscreen should be applied directly onto the skin, underneath any makeup, other moisturizers, or skincare products.

Start by applying the sunscreen smoothly and equally to your face and neck. Then, give it 3-5 minutes to absorb before beginning your makeup routine.

Read – Sun Care For The Face 

The Ones To Consider:

woman looking confused

What we have outlined so far is the basics; we can then add further products depending on your skin concerns and skin type.

For example, black skin, the issue is usually pigmentation. You might experience anything from acne to dry, dull, or lack of firmness. Targeted serums can be used to deal with these conditions.

Serums are usually lighter (they have a lower molecular weight), which is why they work better under ‘richer’ products like a moisturiser. A good starting point is:

Vitamin C – Best Applied In The Morning:

Start your skincare process with Vitamin-C, and you should apply this before your moisturiser and sunscreen. I recommend using a sunscreen with a high SPF. Loaded with antioxidants, it helps reduce redness and even out your skin tone. Vitamin-C has shown to treat a wide variety of inflammatory skin conditions, and It negates free radicals in pollution – which can accelerate aging and give skin a healthy glow. It’s especially useful for city people.

Retinol – Best Applied In The Evening:

I highly recommend retinol (which you should use at night after cleansing). Introduce this into your skincare once you hit your late 20s and is an effective ingredient that addresses many concerns in one go. For instance, it can help to build up collagen, reduce hyperpigmentation, smooth the appearance of the skin, and balance oil.

Key Guidance And Management Advice:

You Don’t Have To Go All In!

It is my experience that the vast majority of women don’t want nor have the time for a complicated skincare routine. Those multi-step regimes create considerable bewilderment both for the individual and for the skin. Eventually, it gets pushed to the side, so simplicity is best when dealing with all things skincare. The skin is brilliant and balances itself as required, so using a lavish amount of products can be a waste of money and time.

I believe in the premise that less is more. There is always a risk of applying too many active ingredients to your skin. In doing this, it can set off allergies, sensitivity, or irritation. It is much better to find one or two skincare problems and find products to focus on these. It’s very tempting when you see so many ‘wonder’ treatments appear on the market to want to try them all. I think it’s about selecting ingredients carefully that have multipurpose functions.

Expensive Doesn’t Mean Superior:


Expensive or Cheap

Make sure you don’t get drawn into believing that the cost of a product is a measure of its effectiveness. Many affordable brands have impressive results and correct skincare issues. If you’re uncertain of which brands offer quality at a reasonable price, it’s always worth looking towards France. French pharmacy brands such as Bioderma, La Roche Posay, and Vichy are an excellent starting point. In contrast, brands like The Ordinary and Facetheory offer proven ingredients at reasonable prices.

Select Your Skincare On Proof, Not Marketing!


To 10 face day creams

My skincare routine changes very little because I know the ‘Indispensable Products Women Need In There Skincare Procedure.’ It’s so easy to start following trends or something that is ‘all the rage.’ I like to be confident that I am using evidence-based ingredients. It’s more important the product can back up its claims with clinical trials rather than using a famous celeb to ‘front’ it or beautiful packaging.


Have you considered your skincare routine and the ‘Indispensable Products Women Need In There Skincare Procedure.’ What are the problems you have encountered when trying to perfect your daily skincare regime? Have you found the advice offered here to be helpful? Will you be making any changes to how you care for your skin? Please leave any comments or questions below, and I will be happy to discuss them with you.