Multivitamins – Discover The Skin Benefits

Multivitamins - Skin Benefits, Lady taking a vitamin tablet

This article will discuss the benefits of multivitamins for the skin. Multivitamins can provide essential nutrients to the skin, which can help to promote a healthy and radiant complexion. By providing the skin with the nutrients it needs, multivitamins can help to reduce the signs of ageing, improve skin texture, and protect against environmental damage. So, if you’re looking to improve the appearance of your skin, adding a multivitamin supplement to your daily routine might be the solution you need.

Vitamins and Minerals – The Difference

Vitamins and minerals are organic and inorganic substances crucial in maintaining various body functions. These essential micronutrients involve several physiological processes, such as metabolism, immune function, growth and development, and bone health. Vitamins are important organic compounds that our body cannot produce sufficiently. Hence, we need to obtain them from our diet or supplements. There are 13 vitamins, each of which has a unique function in the body. For instance, vitamin C is necessary for collagen synthesis, while vitamin D is crucial for calcium absorption and bone health.

On the other hand, minerals are inorganic substances required in small amounts for various body functions. There are two types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, magnesium, and potassium, are required in more significant amounts, while trace minerals, such as iron, zinc, and copper, are needed in smaller quantities.

Regular intake of vitamins and minerals is essential for maintaining optimal health. Inadequate intake of these essential nutrients can lead to several deficiencies and health problems. Hence, it is vital to consume a balanced diet that includes a variety of nutrient-dense foods to meet our daily recommended intake of vitamins and minerals.

Why Should I Take Multivitamins?

In today’s fast-paced society, it can be challenging to prioritize our health. Planning a well-balanced meal and ensuring we get the recommended daily intake of fruits and vegetables can be daunting. According to research, only 28% of adults consume the recommended five servings of fruits and vegetables daily. These foods are a significant source of essential micronutrients, indicating that many adults may face deficiencies.

Our bodies need a certain amount of each vitamin and mineral to function. The Reference Nutrient Intake (RNI) suggests the amount of each nutrient we should aim to obtain daily. Obtaining adequate amounts of each micronutrient allows for energy production, immune function, bone health, and support for a healthy cardiovascular system.

In pursuing a radiant complexion, the role of multivitamins in promoting skin health cannot be overstated. These comprehensive supplements offer a convenient and effective way to bolster your skin’s well-being by providing essential vitamins and minerals contributing to its overall vitality.

A healthy, balanced diet is always recommended for obtaining as much of your recommended daily micronutrient intake as possible. However, supplements are an easy way to ensure we meet our needs and reduce the risk of nutritional shortfalls.

Healthspan Multivitamins & Supplements

Healthspan - Multivitamins Benefits for the skin

Click Here For More Details

What Are the Benefits of Multivitamins?

Vitamins and minerals are substances your body needs to survive, grow, and work the way it should. Different vitamins and minerals have varying benefits, affecting everything from your nerves and bones to how well your blood clots.

A balanced diet with plenty of vegetables, fruits, and whole grains should provide the necessary vitamins and minerals. But if you can only eat healthy meals sometimes, taking supplements might help. 

Here are some potential benefits of taking multivitamins:

  • Nutritional Support: Multivitamins provide a convenient way to ensure you get essential vitamins and minerals that may be lacking in your diet.
  • Skin Health: Certain vitamins, such as A, C, and E, promote healthy skin. They can help fight oxidative stress, support collagen production, and contribute to a radiant complexion.
  • Boosted Immunity: Vitamins like C and D are vital in supporting the immune system, helping your body fend off infections and illnesses.
  • Increased Energy: B vitamins, such as B6 and B12, are essential for converting food into energy, potentially reducing feelings of fatigue.
  • Improved Cognitive Function: Some multivitamins contain nutrients that support brain health, contributing to better cognitive function and focus.

Vitamins and minerals play a crucial role in maintaining optimal bodily functions. These essential substances aid the human body’s growth, survival, and regulation. Different vitamins and minerals serve distinct purposes, affecting various physical systems, such as the nervous and skeletal systems. Additionally, they contribute to the proper functioning of blood clotting mechanisms. Ensuring the human body receives an adequate supply of these vital nutrients is imperative to maintain optimal health.

The ABCs of Radiant Skin: A, C, and E

Vitamins A, C, and E emerge as skincare superheroes within multivitamins. Vitamin A, renowned for promoting skin cell turnover, contributes to a smoother and more youthful appearance. Meanwhile, vitamin C is a powerful antioxidant, shielding the skin from the damaging effects of free radicals and supporting collagen synthesis for improved elasticity. Vitamin E complements this duo by nourishing the skin and combating oxidative stress, acting as a natural defender against premature aging.

Guardians of Glow: Antioxidants for Healthy Skin

Multivitamins are packed with antioxidants that protect your skin and help to keep it’s radiant glow. These antioxidants neutralize free radicals, the culprits behind signs of aging and skin damage. By incorporating multivitamins into your routine, you equip your skin with the tools to fend off environmental stressors, leaving you with a luminous complexion reflecting your commitment to holistic skincare.

A Holistic Approach to Beauty: Beyond Multivitamins

While multivitamins contribute significantly to skin health, they are not a standalone solution. Integrating them into a holistic approach that includes a balanced diet, proper hydration, and a consistent skincare routine is crucial. Remember, the path to radiant skin involves more than just what you put on your face—it’s about nourishing your body from within. Consultation with a healthcare professional can provide personalised insights into your nutritional needs, ensuring your skincare journey is compelling and tailored to your unique requirements.

Healthspan Multivitamins & Supplements

Click Here For More Details

Why Is It Important To Take Vitamins Consistently?

In line with the recommended daily intakes for different nutrients, vitamin supplements are formulated with a recommended dosage. We must adhere to this recommendation to get the best results from the supplement. Likewise, following this guidance reduces the risk of harm associated with ingesting too much of a given nutrient.

Receiving a consistent supply of nutrients means we are slowly increasing the concentration of that nutrient within our bodies. Following a micronutrient deficiency, rebuilding the insufficient nutrients in the body may take several weeks. Forgetting your supplement on the odd occasion is unlikely to affect this, but consistently failing may ensure this process is completed on time. Furthermore, water-soluble vitamins such as C and B are not stored in the body; this means inconsistent supplementation of these nutrients may affect the supplement’s efficacy.

Benefits Of Supplementation To High-Risk Groups

Daily supplementation can significantly benefit the overall health and well-being of the general public. However, routine supplementation with vitamins and minerals may also be necessary for high-risk groups. 

Women of childbearing age have a higher risk of iron deficiency. Older adults with an osteoporosis diagnosis may require higher levels of calcium and vitamin D beyond that which is available through diet. Similarly, vegetarians and vegans are more likely to be deficient in vitamin B12. Individuals with conditions that reduce the ability to absorb certain nutrients, such as Crohn’s disease, may also benefit from supplementation.

Individual Needs: Some people require different vitamins and minerals. It’s advisable to consult with a healthcare professional to determine your specific nutritional needs.

Conclusion on Multivitamins:

Vitamins and minerals are vital for optimal health and well-being. Without these essential micronutrients, our body’s physiological processes, including metabolism, immune function, growth and development, and bone health, can suffer. Unfortunately, research shows that many adults do not consume the recommended daily intake of vitamins and minerals.

Not taking the Recommended Dietary Allowance (RDA) can result in deficiencies and significant health problems. Therefore, it is crucial to prioritize a balanced diet that includes nutrient-dense foods and supplements to meet our daily recommended intake. Doing so can improve our energy levels, support a healthy cardiovascular system, and maintain optimal health. Please don’t wait until it’s too late to take action. Take control of your health today by ensuring you get the necessary vitamins and minerals your body needs to thrive.

Related Reading – What Is Double Cleansing & Is It Really Necessary 


The Secrets to Youthful-Looking Skin in Your Mid-Thirties

Mid-Thirties - Lady with youthful look standing in sunshine 1

Starting a comprehensive skincare regimen at a younger age is crucial to maintaining youthful skin. However, with time, your skin will inevitably thin and lose elasticity. As you enter your mid-thirties, several factors impact your skin, causing it to become more fragile and irrevocably change. You will start to notice the appearance of small lines and wrinkles, decreased oil production, and reduced regenerative power, leaving your skin much drier. At this point, updating your beauty routine is essential!

This is a chapter in your skincare journey where wisdom meets radiance—the fabulous thirties. As we embark on this adventure, it’s not just about adapting to the changes in our skin; it’s a celebration of the beautiful story our faces tell.

Do you ever remember the carefree days when skincare meant a quick splash of water? Ah, the twenties, when our skin seemed to bounce back from all-nighters and sporadic skincare routines effortlessly. 

As we gracefully glide into our mid-thirties, our skin, much like a treasured book, starts to reveal the chapters of our journey.

But fear not; this isn’t a discourse on the inevitability of ageing; it’s a conversation about our power to nourish and cherish our skin. Let’s explore how our skin changes as we age and how we can dance through the years gracefully and confidently.

Collagen and Elasticity:

In your mid-thirties, collagen and elastin production take a subtle dip, leading to the first signs of fine lines and a decrease in skin elasticity.

Solution: Incorporate products with peptides and retinoids to stimulate collagen production and maintain that coveted firmness.

When you reach your thirties, your body’s natural collagen and elastin production begin to decrease gradually; this can result in the emergence of fine lines and wrinkles and a loss of elasticity in your skin. To combat these effects, it is recommended that you use products that contain peptides and retinoids. Peptides are small proteins that can penetrate deep into the skin and help stimulate collagen production, essential for maintaining the skin’s firmness. 

Retinoids, on the other hand, increase cell turnover, producing new skin cells; this helps improve skin texture and firmness and reduces the appearance of fine lines and wrinkles. Incorporating products with peptides and retinoids into your daily skincare routine can help maintain a youthful appearance and keep your skin looking firm and healthy.

To visualize this, consider maintaining firmness as preserving the strength of your skin’s foundation—a steadfast support for the chapters your skin will continue to tell.

Paula’s Choice – Pro-Collagen Multi-Peptide Booster

Click `Here For More Details

Cell Turnover Slows Down:

The natural exfoliation process loses efficiency, resulting in a dull complexion.

Solution: Introduce exfoliating acids like glycolic or lactic acid to encourage cell turnover, revealing fresh, radiant skin.

Our skin cells have a natural exfoliation process that sheds and replaces old skin cells with new ones. However, this process can become less efficient as we age or due to other factors such as environmental pollution. When the skin’s natural exfoliation process slows down, dead skin cells can accumulate on the surface, leading to a dull and lackluster complexion.

To combat this, introducing exfoliating acids like glycolic or lactic acid can help to remove the buildup of dead skin cells and encourage cell turnover. These exfoliating acids break the bonds that hold dead skin cells to the skin’s surface, allowing them to be easily removed. By removing this buildup of dead skin cells, the skin’s texture can become smoother and reduce the appearance of fine lines and wrinkles.

Removing dead skin cells can also improve the skin’s ability to absorb other skincare products, making them more effective.

If you have normal or oily skin or uneven skin texture, glycolic acid might be a better option because it can penetrate deeper into the skin. On the other hand, lactic acid is a mild exfoliant that is suitable for people with sensitive skin.

Imagine this step uncovering the radiance beneath—a fresh canvas for your skin to express itself.

Facetheory – Exfoliating Glycolic Toner 

Click Here For More Details

Hydration Becomes Crucial In Your Mid-Thirties:

The skin’s ability to retain moisture decreases, contributing to dryness and potential flakiness.

Solution: Opt for hydrating ingredients like hyaluronic acid and ceramides to replenish and lock in moisture.

As we age, our skin’s natural ability to retain moisture decreases, leading to dryness and flakiness; this can be exacerbated by your mid-thirties due to environmental factors such as low humidity, harsh soaps, and hot showers. Fortunately, there are ways to combat this issue.

One solution is to use skincare products that contain hydrating ingredients like hyaluronic acid and ceramides. Hyaluronic acid is a natural humectant that can hold up to 1,000 times its weight in water, making it an excellent choice for keeping the skin hydrated. Ceramides, on the other hand, help to strengthen the skin’s natural moisture barrier, preventing water loss and locking in moisture.

When looking for skincare products, it’s essential to read the labels and choose ones specifically formulated for dry skin. Look for products free of alcohol and fragrances, which can further dry out the skin. Incorporating hydrating ingredients into your skincare routine can help replenish and maintain your skin’s moisture levels for a healthier, more radiant complexion.

Ceramides and hyaluronic acid help the skin gain and maintain hydration, so these two ingredients work well together. While ceramides help minimize water loss through the skin’s surface, hyaluronic acid draws water molecules from the atmosphere toward the skin’s surface.

Picture this step as giving your skin a sip of refreshing hydration—reviving its vitality and resilience.

Elizabeth Arden Exclusive Hyaluronic Acid Ceramide Capsules Hydra-Plumping Serum

Click Here For More Details

Sun Damage Accumulates:

The effects of sun exposure in your earlier years become more apparent, leading to pigmentation and uneven skin tone.

Solution: Prioritize a broad-spectrum sunscreen with at least SPF 30 daily to shield against further damage.

Sun exposure can have long-lasting effects on the skin, especially if precautions are not taken to protect it. The ultraviolet rays from the sun can cause damage to the skin’s DNA, leading to pigmentation and uneven skin tone. The damage is cumulative and can become more apparent as you age.

Prioritizing the daily application of a broad-spectrum sunscreen with at least SPF 30 is crucial to prevent further damage. Broad-spectrum sunscreen shields against UVB rays, which mainly cause sunburn, and UVA rays, which can penetrate the skin more deeply, causing premature aging and skin cancer.

Additionally, wearing protective clothing such as a wide-brimmed hat, sunglasses, and long-sleeved shirts is recommended outdoors. Seeking shade and avoiding direct sunlight during peak hours (10 AM to 4 PM) can also help reduce your risk of sun damage.

Think of this step as gifting your skin an invisible shield—a reliable guardian against the ravages of time and sun.

La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+ Sun Cream

Click Here For More Details

Addressing Expression Lines:

Repetitive facial movements start leaving their mark, especially around the eyes and mouth.

Solution: Include an eye cream with peptides and products containing antioxidants to combat these early signs of aging.

As we age, our skin undergoes natural changes due to various factors such as genetics and environmental stressors. Repetitive movements of facial muscles, particularly around the eyes and mouth, can accelerate aging and cause fine lines and wrinkles to appear on the skin.

To counteract these early signs of aging, it is recommended to use an eye cream that contains peptides. Peptides are known to improve skin elasticity, reduce the appearance of fine lines, and promote collagen production. Additionally, incorporating products that contain antioxidants in your skincare routine can help protect your skin from damage caused by free radicals.

Visualize this step as a thoughtful shield against the stories your expressions tell—an assurance that your skin remains resilient and expressive.

Augustinus Bader The Eye Patches

The Eye Patches: TFC8 Powered Under Eye Patches | Augustinus Bader UK

Natural Remedies:

Face Massage – A Gentle Symphony for Your Skin:

Amid our bustling lives, consider introducing the ancient art of face massage to your routine. This simple yet profound practice stimulates blood flow, promoting a natural glow.

By using upward and outward motions and applying gentle pressure, facial massage can also help stimulate lymphatic drainage; this helps to reduce puffiness, improve skin tone, and enhance the overall appearance of the skin. Additionally, facial massage can help increase the absorption of skincare products, allowing them to penetrate deeper into the skin for maximum effectiveness.

Making facial massage a part of your daily routine is easy and can be done in just a few minutes. Apply a small amount of your favorite oil or moisturizer to your fingertips, and use gentle, circular motions to massage your face, working from the center of your face outward. You can also use specialized facial massage tools to amplify the benefits and improve the experience. With regular practice, you’ll be amazed at the difference you can see and feel in your skin.

Consider this step a personal serenade for your skin—a moment of connection and care.

Handheld Marvels – LED and Microcurrent Magic:

Say hello to the future of skincare. These handheld LED and microcurrent devices are like little magicians for your skin, offering a touch of spa luxury in the comfort of your home.

LED therapy can aid collagen production and reduce inflammation, while microcurrents offer a non-invasive lift, toning facial muscles for a sculpted look.

As we navigate the ever-evolving landscape of skincare, remember that these natural remedies aren’t just treatments; they are moments of self-care, a pause in the chaos, and a chance to connect with yourself. 

So, whether you’re kneading away the day’s stress with a gentle massage or indulging in the soft hum of LED therapy, cherish these moments as part of your skincare symphony.


Embracing the changes in our skin as we enter our mid-thirties is not about fearing ageing but adapting our skincare routine to enhance our natural beauty. By understanding the specific needs of our skin at this stage, we can curate a regimen that not only addresses the signs of aging but also preserves the youthful glow we cherish.

Remember, the key lies in consistency and choosing products that align with your skin’s evolving needs. Here’s to radiant, healthy skin in your thirties and beyond!

Related Reading – Healthy Skin Care Advice – 12 Steps to Great Skin

TheraFace PRO: Unveiling the Secrets to Radiant Skin

TheraFace Pro - Girl using TheraFace Pro on her face with infra red attachment

Welcome to the world of radiant skin with the TheraFace PRO, your passport to a brighter complexion. Imagine the transformative power of a skincare device that understands your unique needs and delivers visible results. We delve into the wonders of TheraFace PRO, the ultimate solution for achieving radiant skin from the comfort of your home.

Skincare Devices and Their Appeal:

In modern beauty, skincare devices have become essential tools, promising enhanced skin health and a radiant glow. Individuals seek these devices for various reasons, from addressing signs of aging to targeting specific concerns like acne and uneven skin tone. The convenience of professional-grade treatments at home makes them increasingly popular, offering results and a personalized approach tailored to individual skin types and concerns.

TheraFace PRO

TheraFace PRO - Showing Facial Device TheraFace Pro

Click For More Details

TheraFace PRO Features – Your Personalized Skincare Companion:

Now, let’s turn our attention to the show’s star, the TheraFace PRO Skincare Device, loaded with advanced features designed to elevate your skincare routine.

  • Cutting-Edge Technology: The TheraFace PRO incorporates state-of-the-art technology [specify any unique technology, e.g., LED therapy], enhancing the effectiveness of your skincare routine.
  • Multiple Functions: From cleansing to toning and anti-aging benefits, TheraFace PRO caters to various skincare needs, offering a comprehensive solution.
  • Ease of Use: Its user-friendly design ensures seamless integration into your daily routine, providing a portable and comfortable experience in the sanctuary of your home.
  • Customizable Settings: Personalization is essential, and the TheraFace PRO offers customizable settings to adapt to different skin types and concerns.
  • Positive User Reviews: Real-life experiences matter—online reviews to witness firsthand TheraFace PRO’s positive impact on others’ skincare journeys.

Unlocking the Power of LED Light Therapy:

Central to the TheraFace PRO’s capabilities is its LED Light Therapy function, a powerhouse for achieving radiant skin. Let’s delve into the benefits it brings:

  • Collagen Production: LED Light Therapy stimulates collagen production, maintaining skin elasticity and reducing fine lines and wrinkles.
  • Acne Reduction: Blue light with antimicrobial properties targets acne-causing bacteria, providing an effective solution for clearer skin.
  • Reduction of Inflammation: Infrared LED light penetrates deep into the skin, reducing inflammation—ideal for conditions like rosacea or sensitive skin.
  • Improved Circulation: Enhancing blood circulation, 
  • LED Light: Contributes to a healthier complexion, unveiling a natural, radiant glow.

Click For Details – TheraFace Pro

Meeting Optimal Requirements:

The TheraFace PRO meets the optimal requirements for effective LED Light Therapy, including specific wavelengths, intensity within a safe range, and recommended treatment durations; this ensures that your skincare journey is promising, safe, and tailored to your skin’s unique needs.

Conclusion – Your Path to Skin Confidence:

As you contemplate introducing the TheraFace PRO into your skincare routine, envision it as a personal and convenient skincare journey. With targeted LED Light Therapy and myriad features, this device is your partner in self-care, allowing you to pamper your skin regularly. While no skincare device can promise overnight miracles, the TheraFace PRO, when used diligently, has the potential to contribute to a healthier and more radiant complexion.

Take the time to understand its features, follow the recommended guidelines, and relish in the joy of investing in your skin’s well-being. Your skincare journey is a personal and evolving experience, and the TheraFace PRO stands ready to be your invaluable companion on skin confidence. Explore the possibilities, embrace the benefits, and unlock the secrets to radiant skin with the TheraFace PRO.

Related Reading – Do Face Masks Work?


HydraFacial Treatment 101: Your Path to Glowing Skin

Hydrafacial skincare, lady getting hydrafacial treatment on face

Welcome to the ultimate guide to achieving radiant skin through the wonders of HydraFacial treatments. Look no further if you’ve been searching for a skincare solution that tackles many everyday skin worries.

HydraFacial is a multi-step skin treatment designed to cleanse, exfoliate, hydrate, and rejuvenate the skin.The result is a glowing, youthful, and refreshed complexion free from blemishes and fine lines.

When you undergo a HydraFacial procedure, you can expect to receive a range of high-quality skincare products that work together to cleanse, exfoliate, extract, and hydrate your skin. These products are carefully chosen to address specific skin concerns and promote overall skin health. In this article, we’ll take a closer look at some common skin conditions, the essential products typically used in a HydraFacial treatment, and their benefits.

Here are some common skin conditions that people often aim to address through HydraFacial treatments

Fine Lines and Wrinkles:

  • The exfoliation and hydration steps in a HydraFacial can help reduce the appearance of fine lines and wrinkles, promoting a smoother complexion.

Uneven Skin Tone and Texture:

  • The exfoliation and peel steps target uneven pigmentation and promote a more even skin tone. The overall procedure contributes to a refined and improved skin texture.

Hyperpigmentation and Sun Damage:

  • The exfoliation and peel stages help address hyperpigmentation caused by sun damage or other factors, leading to a more even skin tone over time.

Congested Pores and Blackheads:

  • The vortex extraction process effectively removes impurities, helping to clear congested pores and minimize the appearance of blackheads.

Oily or Acne-Prone Skin:

  • The cleansing, exfoliation, and extraction steps work together to manage excess oil production and reduce acne-related issues, making HydraFacial suitable for those with oily or acne-prone skin.

Dry and Dehydrated Skin:

  • The hydration step involves the infusion of nourishing serums, including hyaluronic acid, to replenish and hydrate the skin, making it beneficial for individuals with dehydrated skin.

Dull or Fatigued Skin:

  • The overall revitalisation provided by HydraFacial gives the skin a healthy, radiant glow, making it an excellent option for those looking to combat dull or tired skin.

HydraFacial is available at Sk:n Clinics in GB



Click Here For More Details


Here’s a breakdown of the critical products typically used in a HydraFacial and their benefits:

Cleansing Solution:

  • Purpose: The cleansing solution is designed to remove surface impurities, makeup, and excess oil.
  • Expectations: This step prepares the skin for the subsequent treatments by creating a clean canvas, allowing the following products to penetrate more effectively.

Exfoliating Solution:

  • Purpose: The exfoliating solution often contains gentle acids to remove dead skin cells, revealing a smoother and brighter complexion.
  • Expectations: Exfoliation helps improve skin texture, reduces the appearance of fine lines, and promotes a more even skin tone.

Glycolic/Salicylic Acid Peel:

  • Purpose: The acid peel solution is applied to exfoliate the skin further, breaking down impurities and helping with the renewal process.
  • Expectations: This step can address uneven pigmentation, fine lines, and acne issues. It contributes to a more transparent and youthful-looking complexion.

Vortex Extraction:

  • Purpose: The extraction solution is applied during the vortex suction process to help dislodge and remove impurities from the pores.
  • Expectations: This step minimizes the appearance of blackheads and congestion, leaving the skin looking clearer and more refined.

Hydration Serum:

  • Purpose: The hydration serum is rich in antioxidants, peptides, and hyaluronic acid to replenish and hydrate the skin.
  • Expectations: Hydration is crucial for maintaining skin health. This step helps improve skin elasticity, reduces the appearance of fine lines, and leaves the skin with a radiant glow.


  • Purpose: LED light is used to stimulate collagen and also reduces redness for a more youthful and revitalised complexion.
  • Expectations: You are leaving with your skin rejuvenated and a radiant glow. 

HydraFacial Treatment, lady looking at her skin in the mirror.

HydraFacial Treatment

What to Expect:

  • The HydraFacial is known for being gentle and suitable for all skin types.
  • The entire procedure is typically quick, taking around 30 to 45 minutes.
  • The treatment has minimal discomfort, and many people find it relaxing.
  • You can expect immediate results, with improved skin texture, reduced fine lines, and a healthy glow.
  • There’s no downtime; you can resume your regular activities immediately after the treatment.

Conclusion: Embrace the Glow

In conclusion, HydraFacial isn’t just a treatment; it’s a journey to embracing the glow within. Its multi-step approach, versatility, and immediate results make it a skincare favorite. Say goodbye to skin concerns and hello to radiant, revitalized skin.

Ready to embark on your HydraFacial journey? Your glowing skin awaits.

Further Reading: Does Dermarolling Work?


Radiant Revelation: Nourish Your Skin with Hydrating Serums

Lady enjoying waterfall

Unveiling a Skincare Symphony

In the ever-evolving skincare world, one product emerges as a true game-changer—Hydrating Serums. Envision an elixir, weightless yet powerful, not just quenching your skin’s thirst but offering a myriad of transformative benefits. From reducing fine lines and wrinkles to brightening dull skin and minimizing pores, these elixirs of hydration are designed to revolutionise your skincare routine.

As we delve into the importance of skincare, envision your routine as a cherished ritual—a moment to lavish your skin with the nourishment it deserves. A well-hydrated complexion becomes more than a cosmetic triumph; it becomes a declaration of self-love and well-being.

What are Hydrating Serums? Elixirs of Radiance Unveiled

Hydrating serums, the alchemists of skincare, are meticulously crafted formulations that deliver a symphony of active ingredients to your skin. Imagine a potion brimming with hyaluronic acid, glycerin, and vitamins—an exquisite concoction designed to hydrate and nourish with sophistication. These serums, distinct from traditional moisturizers, boast a feather-light, easily absorbable nature, ensuring your skin drinks in the elixir without a trace of heaviness.

How Hydrating Serums Differ from Face Moisturisers:

Texture and Absorption:

Visualise a refreshing burst of hydration effortlessly seeping into your pores, revitalizing your skin. Hydrating serums deliver a lightweight and fluid formula, penetrating the skin’s depths for a feeling of pure refreshment.


The star-studded cast of hydrating serums includes hyaluronic acid, glycerin, and vitamins—an ensemble selected for their prowess in attracting and retaining moisture. These ingredients act harmoniously, plumping the skin and elevating hydration to an art form.

Targeted Concerns:

Moisturizers stand guard, providing a protective barrier; hydrating serums take center stage, addressing specific concerns with concentrated finesse. Whether it’s fine lines, dehydration, or uneven skin tone, serums engage in a personalized dialogue of nourishment.

Girl measuring hydrating serum

Why Hydrating Serums Matter: Unveiling the Fountain of Radiance

Intense Hydration:

The profound capacity of these serums to provide deep hydration is a revelation—a true blessing, particularly for individuals grappling with dehydrated skin. It’s not merely a step in one’s skincare routine; it’s a celebration of hydration. By integrating hydrating serums, individuals experience a significant improvement in the overall health and appearance of their skin.


Skincare routines harmonize effortlessly when hydrating serums take the stage. Their versatility allows for seamless integration with other products like moisturizers and sunscreen. Your skincare regimen becomes a perfect balance, each product performing in harmony.

Prevention of Premature Aging:

In the timeless pursuit of youth, hydration emerges as a guardian. Hydrating serums, by preventing premature aging, become the custodians of a more youthful, plump complexion. Every drop becomes an investment in the timeless elegance of your skin.

Are Hydrating Serums More Important Than Face Moisturisers? 

In the grand debate of importance, hydrating serums and face moisturizers complement each other perfectly. While serums steal the spotlight with concentrated benefits and targeted finesse, moisturizers gracefully waltz in, sealing the hydration deal and offering a protective embrace. Together, they create a skincare symphony—two acts harmonizing to elevate your skin to the pinnacle of radiance.

Conclusion: A Finale of Radiant Wisdom

Let us reflect on the skincare wisdom we have uncovered. Hydrating serums, with their concentrated magic, are not just products; they are gateways to healthier, more radiant skin. Embrace them as allies in your skincare saga. These serums are a revelation that your skin deserves nothing less than the best. Here’s to unlocking the fountain of radiance and embracing the allure of a beautifully hydrated complexion.

Skin Design London Hydrating Serum

Click Here For More Details

Skin Design London’s products perfectly balance scientific research with natural ingredients. Their ‘Hydrating Serum,’ which can be used in the morning or before bed, is powered by Hyaluronic Acid – a substance that retains moisture in the skin while providing a plumping effect. The serum is also enriched with Peptides and High Alp Botanicals that work together to help rehydrate and rejuvenate complexions, leaving them looking and feeling vibrant and youthful.

This wonder serum is light and intensely hydrates, smooths, increases skin elasticity, guards against free radicals, de-stress skin, and protects cell DNA.

La Roche Posay Hyalu B5 Hyaluronic Acid Serum

Click Here For More Details

It is specifically formulated for dehydrated skin showing signs of aging – loss of volume and skin elasticity with fine lines or wrinkles.

  • Skin immediately recovers bounce, suppleness, and a fresh complexion 
  • After 4 hours, elasticity & firmness are improved by 24%, and skin is 70% more hydrated 
  • After a month of use, 87% had more elastic and even skin, and 71% agreed their wrinkles looked reduced

Hyaluronic acid is a powerful ingredient that helps plump the skin and minimize the appearance of fine lines and wrinkles, improving skin texture and hydration. The formula of this product contains two types of Hyaluronic Acid molecules, each serving a different purpose. The larger molecule works on the skin’s surface to reduce wrinkles and make the skin appear fuller. On the other hand, the smaller molecule penetrates deeper into the skin and increases volume, providing even more skin benefits.

Vitamin B5 helps improve the skin’s natural repairing process and helps stimulate repair of damaged skin.

Madecassoside accelerate helps to stimulate collagen synthesis, which gives skin its firm and elastic quality.

Hyalu B5 has undergone rigorous dermatological testing to ensure it is suitable for even the most sensitive skin. According to a survey, 9 out of 10 dermatologists would recommend La Roche-Posay for sensitive skin. As our top UK dermatologists agreed, it is highly recommended as part of the optimum anti-aging regime. Hyalu B5 is tested and retested for its efficacy and mildness on sensitive skin. It is also hypoallergenic, making it an ideal choice for sensitive skin.

Drunk Elephant B-Hydra Intensive Hydration Serum B-Hydra Hydra Serum

Click Here For More Details

B-Hydra™ is an ultra-hydrating serum that provides a refreshing drink of water to your thirsty skin. It replenishes and revitalizes your complexion, enhancing the skin’s texture and tone.

B-Hydra™ is formulated with pro-vitamin B5 and pineapple ceramide, which provide continuous hydration throughout the day. It also contains a unique lentil/apple/watermelon complex that helps to reduce dryness, dullness, and fine lines, leaving your skin looking brighter, healthier, and more youthful with every application. This lightweight serum is suitable for all skin types.

Our formulations are biocompatible, quickly penetrating your skin without causing any imbalances. With a pH of 5.7, this hard-working serum has been formulated with molecular size in mind and is perfect for all skin types.

Further Reading: Does Dermarolling Work?

Facts And Myths About Skin Care

health facts

Skin is our largest organ, and when it’s healthy, it’s something we may take for granted. We are frequently seeing misleading ‘facts and myths’ about our skin, and what is good and bad for it appearing in gossip columns all too regularly. Here we look at stories we see time and again that can be cleared up immediately and supply some facts you can rely on as we try to put some clarity to ‘Facts And Myths About Healthy Skin.’

Skin Continually Renews Itself:

This Is True. The skin provides an effective barrier between your body’s inner environment and the outside world. The epidermis (the outer layer of skin) has cells called keratinocytes that are constantly dividing to be replaced by new cells that move up through the dermis. This process of renewal is basically exfoliation (shedding) of the epidermis. Skin is a fertile source of stem cells with the capability to divide and renew themselves.

Drink 2L Of Water A Day For Healthy Skin:

This Is Not True. The volume of water you drink does not directly influence the skin. Water arrives at the skin by blood flowing through the dermis, the inner layer of skin; water is lost from the epidermis, as you sweat and especially in a hot, dry climate.


Water is needed to sustain skin hydration and when you become severely dehydrated your skin will look dull and has less elasticity. For a person who is healthy the internal organs – heart, kidneys, and blood vessels – control the amount of water that reaches the skin. So, in fact, there is no fixed volume of water that you need to drink, it merely depends on the amount of water that you are using and subsequently losing.

Read – Benefits Of Drinking Water For Your Skin

Stress Can Make Skin Unhealthy:

This Is True. People suffer from many health issues in today’s hectic lifestyle that we blame on stress, various skin conditions have been determined in scientific studies that are affected by life events, likely by stress hormones including cortisol – this is a steroid hormone made in the adrenal glands.


Most notable are alopecia areata, this is an auto-immune condition where the body’s immunity starts to attack the hair follicles which eventually leads to hair falling out; Psoriasis is another auto-immune disease that causes skin thickening, inflammation, and scaling; and eczema, itchy red skin inflammation often occurring alongside asthma, hay fever, and other allergies. Regrettably, a flare-up of these skin conditions is precisely what you don’t need when you are feeling stressed or under pressure.

Eating Chocolate Causes Acne:

This Is Not True. Acne vulgaris is the typical ‘teenage’ acne which can actually persist into your 30’s and 40’s, this occurs as a result of the interaction between hormonal influences on grease glands in the skin, plus the skin’s immune retort to blocked pores and microbes living on the surface of the skin.

bar of chocolate

Eating a high-fat diet is unhealthy for numerous reasons, but it is not the cause of acne. In fact, you will find that some medication prescribed for severe acne such as oral Isotretinoin Capsules, that are for teenagers and adults, are better absorbed when the pills are swallowed with a fatty meal – it’s best to take them straight after a meal or snack to make sure they work correctly, and that could include chocolate.

Obviously, overdoing the pizza and chocolate bars isn’t good for your health or your waistline, so do try to follow a healthy diet.

Washing Powder Causes Eczema:

This Is Not True. Firstly, Eczema is a condition where the skin becomes dry, itchy, red and can be extremely painful. The cause of it is a combination of genetic factors (how your skin is made) and environmental influences, leading to the inflammation.

There is no doubt that soap, detergents and washing powders can irritate the skin and contribute to dryness because they are made to remove oil and grease (just as washing-up liquid removes grease from dishes) so consequently when they come into contact with the skin they will remove some of the natural oil from it.

Biological washing powders are made with enzymes so that these proteins break down fats and proteins to remove stains, so if you do suffer from sensitive skin or eczema, this may well react if it comes into contact with them, but they are not the cause of Eczema. It is vital that any washing power is thoroughly rinsed out of clothing before it is worn, to avoid skin irritation.

CeraVe Face and Body CreamCeraVe Face and Body Cream –

Read – The Effect Chemicals Can Have On The Skin

White Marks On Nails Indicates Calcium Deficiency:

This Is Not True. Nails are formed in the nail matrix, an area under the skin at the top edge of your nail. If the matrix is traumatized, bumped or damaged in any way, an abnormality in the developing nail occurs, and ‘air-pocket’ can become trapped. This ‘air-pocket’ then appears as a white mark as the nail grows out. Calcium is vital for healthy nails (as well as bones and teeth), but these white marks are not a sign of Calcium deficiency.

Sunshine Is Good For You:

This Is Both True & False. Many people have experienced the feel-good factor that comes with a bright, sunny day, but, as many of us are aware, there are good and bad effects from the sunlight. Light from the sun includes a mix of different wavelengths of light: some can be seen by the human eye, some are shorter than the colors we can see, these are called ultraviolet (UV) and some are longer, the infrared. These different wavelengths have different effects on the skin.

lady facing the sun

UVB is used by skin to produce vitamin D, which is essential for bone health. But, if we don’t get enough sun exposure, this vitamin must be obtained from our diet.

The problem occurs when the skin is exposed to too much UV, it can damage the skin cells’ DNA, leading to uncontrolled growth, and the source of cancer. A simple rule to follow is, that unless you have a disease or treatment that suppresses your immune system, sunshine is beneficial for you in moderation, but always avoid getting sunburned.

Dermatologists do use specific wavelengths of UVA and UVB in carefully controlled doses to manage and reduce skin inflammation, an invaluable treatment for some skin conditions.

It’s essential to ensure that your skin is sufficiently protected whenever it is exposed to the sun, even if it is cloudy and not a particularly hot, sunny day you must apply sunscreen.

When purchasing a sunscreen, you have to look for the SPF ‘Sun Protection Factor’ The higher the number of SPF, the greater your skin will be protected from the sun.

When you look at sunscreens, they are placed into four categories: Low Sun Protection (SPF 6 to 14) Medium Sun Protection (SPF 15 to 29) High Sun Protection (SPF 30 to 50) and Very High Sun Protection (SPF 50 +).                      It is recommended that you opt for a sunscreen with an SPF of 30 or higher.

sunscreen face

In addition to SPF, it’s imperative that you take note of the UVA Star* rating of the sunscreen that you purchase. You should always buy a sunscreen that displays a UVA Star* rating of at least four stars out of a possible five.

Sunscreens with a high SPF protects against dangerous UVB (ultraviolet B rays), while the UVA Star* rating indicates to what extent the sun’s ultraviolet A rays are absorbed by the sunscreen and not into the skin.

It’s the penetration of UVA rays into the skin can that leads to the appearance of premature aging, while on the other hand, exposure to UVB rays is associated with the risk of developing skin cancer.

Even if you’re skin is not prone to getting sunburn, it’s still worth investing in a sunscreen with an SPF of 30 or 50 so that you can relax a little easier knowing that you’ve taken steps to protect your skin.

The other important factor apart from the SPF and UVA star rating that it is vital to reapply your sunscreen every 2 hours throughout the day, especially if you’ve been in water or played sports and sweated a lot, and rubbed the sunscreen off.

Keep It Simple – But Effective:

beautiful skin+commitment

The basic principles to keeping your skin healthy are to apply a lot of common sense. You need to wash your skin regularly to remove dirt, but not so much that you remove the essential oils and moisture and water-proofing substances. Use a good moisturizer to prevent your skin from getting dry and feeling tight. Do your best to avoid stressful situations if at all possible. Eat a healthy diet and drink water, you will know you have not had enough water to drink if you begin to feel thirsty, try to prevent that from happening! And finally, protect your skin from too much sun with a hat, clothing, and sunscreen.

Have you heard about these ‘Facts and Myths’ or any others that may affect your skin? I would love to hear about them. Please leave any comments or questions below, and I will be happy to discuss them with you.


Best Skin Care Gift Sets – Skin Matters

Gift Set


Give that exceptional someone what they want with our range of beauty gift sets. We search for the Best Skin Care Gift Sets, perfect for any fragrance fan, contouring connoisseur or groomed gentleman, our selection of makeup, skincare and grooming gift sets for him and her covers all bases – whatever the celebration.


Clinique Moisture Ultra Hydration Gift Set

More Than Moisture – Moisture Surge Overload Gift Set. The perfect Gift set to keep skin hydrated.

Clinique Moisture Sure Ultra Hydration Gift SetMore Info – Clinique Gift Set 

Your glow-to routine for round-the-clock radiance. Whether you smooth it on or spritz it, each of these Moisture Surge™ stars delivers instant hydration, and Moisture Surge™

Clinique Gift Set Includes:

Moisture Surge 100-Hour Auto-Replenishing Hydrator – 50ml:

Moisture Surge comes with hyaluronic acid and activated aloe water that helps skin to create its own internal water source. A lightweight, refreshing gel-cream that keeps skin almost twice as hydrated at the end of the day than it did before.

Moisture Surge Extended Thirst Relief.

Moisturiser provides 100 hours of continuous hydration, leaving the skin endlessly plump and dewy – even after washing your face.

Provides both immediate and long-term hydration to the skin. Helps to plump up fine, dry lines and quickly restores hydration and binds water to the skin.

Skin remains soft and comfortable in changing climates allowing the skin to adjust to changes in humidity and temperature which can lead to a loss of hydration.

Helps restore proper moisture balance while helping to protect against environmental damage.

Clinique All About Eyes™ – Eye Cream 5ml

All About Eyes™ eye cream hydrates and helps reduce the look of puffiness and under-eye circles.This dark circle treatment is for all skin types.

How To Use:

Use twice a day, morning and night.

With your finger, apply sparingly to entire eye area using a gentle patting motion.

What Is It?

Lightweight eye cream for dark circles diminishes the appearance of eye puffs, under-eye circles and fine lines. Cream/gel formula actually helps hold eye makeup in place. This dark circle treatment for use morning and night, both under eyes and on lids. Ophthalmologist Tested.

Clinique - All About Eyes Cream Gel

Moisture Surge™ Overnight Mask (30ml)

Suitable for all skin types, the nourishing face mask inspires a dewy, radiant complexion, and its hydrating formula promotes water retention, so skin feels hydrated, plump and healthy. Skin is comforted and nourished.

Overall Conclusion of Clinique Gift Set:

Simply the Best!

Without a doubt, 3 of Clinique’s best moisturizing products in one set; a perfect gift! The Moisture Surge Hydrator does what it says, leaving the skin feeling amazing, it adds excellent hydration to the skin.

The overnight Mask is light and does not seem to clog up the skin pores, and the All About Eyes will leave eyes looking looking fresh and alert.

Paula's Choice UK

Paula’s Choice Skin Care Gift Set

The Defense collection contains the essential products that your skin needs to neutralize the adverse effects of pollution. Each product in the set includes the exclusive Anti-Pollution Factor technology (APF) that protects skin from airborne pollutants, helping skin repair its stressed appearance, so becoming even-toned, stronger, and noticeably vibrant, and you will see healthy, radiant looking skin now and for years to come.


Paulas Choice Gift Set

See On –


Paula’s Choice Gift Set Includes:

Defense Hydrating Gel-to-Cream Cleanser:

This cleanser will gently remove dirt, excess oil and all skin-dulling pollutants.

The Defense Antioxidant Pore Purifier contains 0.5% salicylic acid, delivers potent antioxidants deep into the pores where they can neutralize pollutants.

Defense Essential Glow Moisturizer SPF 30. Protect your skin from blue light, UV rays and airborne pollutants with

Defense Nightly Reconditioning Moisturizer. Let your skin repair while you sleep with the

Defense Hydrating Gel-to-Cream Face Cleanser:

Gently remove makeup, excess oil and skin-dulling pollutants without your skin feeling tight or dry. The unique Anti Pollution Factor blend with a triple superfood complex of green tea, liquorice and soy work to neutralize surface pollutants and restore the skin’s own natural moisture barrier.

It begins as a refreshing gel then morphing into a cushiony cream, this silky cleanser leaves skin feeling soft and refreshed.

Use this both morning and evening. Splash warm water to the face and eyes.

Apply a small amount of the cleanser to your face, in a vigorous yet gentle circular motion. Rinse well. Repeat the process or use with a clean washcloth to remove heavy makeup.

Defense Antioxidant Pore Purifier:

Defense Antioxidant Pore Purifier provides the pore-clearing powers of salicylic acid to penetrate powerful antioxidants into the skin, helping to remove daily pollution damage before it can impact your complexion. The exclusive Anti Pollution Factor contains niacinamide, vitamin C and a form of azelaic acid that smooths, brightens and repair skin, leaving it healthy, radiant with a more even-tone.

Unclogs and visibly refines pores

How To Use:

Shake before use. After cleansing – apply a few drops to your face and neck twice a day. Follow this with a night cream in the evening, or during the day with a day cream containing a broad-spectrum sunscreen SPF 30 or higher.

Defense Essential Glow Moisturizer SPF 30:

Illuminate, hydrate and protect the skin using Defense Essential Glow Moisturizer SPF 30. This is a lightweight day cream that features an exclusive Anti Pollution Factor blend with over a dozen plant- and vitamin-powered antioxidants to neutralize the effects of both environmental pollutants and blue light. Mineral sun filters help to protect the skin from UV rays, while an innovative brightening mix – that includes liquorice and resveratrol that brightens the complexion, improving uneven skin tone and dark spots.

How To Use:

Always apply sunscreen SPF 30 or higher as part of your morning skincare routine. You should allow a few moments to dry before applying makeup.

Defense Nightly Reconditioning Moisturizer:

Making sure your skin is well-prepared for the day ahead with Defense Nightly Reconditioning Moisturizer, that contains the exclusive Anti Pollution Factor blend that includes 8 superfood-derived antioxidants and plant-derived ingredients that will both repair and strengthen your skin while you sleep. This super-lightweight yet hydrating night cream replenishes skin and neutralizes the effects of both blue light and air pollution so that you awaken to a soft, radiant and revitalized complexion.

Fights signs of aging, a light lotion, does not feel oily.

How To Use:

A night moisturizer is the last step in your evening routine.

Apply the moisturizer liberally to your face after cleansing, toning, exfoliating and applying an antioxidant serum or targeted treatment.

Paula's Choice UK

Overall Conclusion of Paula’s Choice Gift Set:

A fabulous Gift Set that consists of everything you need to give your face the perfect daily treatment. The excellent products included will help reverse pollution damage, and leave skin looking brighter, feeling softer and more even-toned.

These 4 items help to strengthen the skin’s natural barrier and improve skin tone and texture. Simply, wash your face with the cleanser, apply the antioxidant treatment and follow with the day or night moisturizer, all that you need for unblemished skin, the perfect set!

Read – Indispensable Products Women Need In Their Skincare Procedure


 Beautiful Magnolia Romantic Dreams Fragrance Gift Set

Estee Lauder Beautiful Magnolia Gift Set

See On –


Estēe Lauder, With a reputation for innovation, sophistication and superior quality, Estée Lauder is one of the world’s most renowned beauty brands, producing iconic skin care, makeup and fragrances.

Give her the promise of romance with Romantic Dreams.

Draw them deeper into a love story, from beginning to end.

Dare to love. A hypnotic blend with signature notes of lush Magnolia, solar Gardenia, warm Woods and luminous Musk.

Limited-time collection includes:

– Beautiful Magnolia Eau de Parfum Spray, full size – 100ml

– Nourishing Hand Cream, full size – 30ml

– Beautiful Magnolia Eau de Parfum Spray, Deluxe Travel Size – 10ml

Dare to Dream:

Fragrance Feeling: Romantic, Feminine, Floral

Fragrance Type: Floral Green

Fragrance Notes: Dare to Dream: Magnolia Petals, Maté, Water Lotus.

The lightning bolt moment you saw each other for the first time.

A sensation like no other. The emotional rush of the magnolia, a symbol of loyalty in love, is balanced with crisp herbaceous Maté and the lush transparency of Water Lotus, as fresh as new love itself.

Dare to Desire:

Magnolia Oil, Solar Gardenia, Turkish Rose

The swirl of contradictory feelings, an explosion of passion, are reflected in the hypnotic nectar-like scent of Magnolia Oil, sensuous and feminine, irresistibly swept away by dazzling notes of Solar Gardenia and deep Turkish Rose.

Dare to Believe:

Cedarwood, Sandalwood, Illumina Musk

Smooth, rich Cedarwood, Sandalwood and Illumina Musk add their warmth, power and sensuality to the breathless instant when, fearlessly, finally and forever, you know they’re the one you dare to.

Overall Conclusion of Estèe Lauder Gift Set:
If you are a fan of ‘Estèe Lauder’ products you will just love this Gift Set.For over 65 years, we have stayed true to the philosophy that inspired our founder, Estée Lauder: Every Woman Can Be Beautiful. Estée Lauder’s bestselling fragrance range.Estee Lauder always prides themselves on delivering products that bring unique aromas, and this gift set has everything that you will need to make your body smell beautiful, and feeling fantastic.

Lab Series All-In-One Skincare Gift Set

 Everyday skincare made easy. Refresh your daily skincare routine with this Fresh Skin Starter Kit men’s skincare gift set.

Lab Series All-In-One Gift Set

Lab Series All-In-One Skincare Gift Set

It’s stocked with the ultimate everyday skincare routine, including a full-size bestselling All-In-One Multi-Action Face Wash 30ml.


Non-drying, cream-to-foam exfoliating cleanser for men purifies and smooths skin to dissolve dirt, oil and pollution, and help unclog pores.

Lightweight, oil-free daily face treatment moisturises, soothes, repairs and mattifies all in one, easy step.

Lab Series’ description for this face wash is about as accurate as it gets. It foams, cleanses, exfoliates, and conditions, great texture, very effective for instant results. More than that, it leaves your skin feeling invigorated and smooth. Top tip – a little goes a long way with this brilliant product.

All-In-One Face Treatment:

Busy men demand that skincare products work hard and work smart. PRO LS All-In-One Face Treatment ticks multiple items off your daily skincare routine with a single, highly advanced facial treatment. One quality formula with four fantastic skin benefits. Get ready to look your very best in one step.

How It Works:
This super lightweight, fast-absorbing formula that combines four face care essentials.
1. Instant Soothing – employing MPD-8 Complex, a LAB SERIES technology. The formula helps reduce the look of irritation and redness – 93% of men felt skin was instantly soothed, smoothed, and looking refreshed.
2. Instant Moisture – replenish hydration, and overtime helping to rebuild and fortify the all-important moisture barrier – 99% of men felt the skin was instantly moisturized.
3. Damage Repair – diminishing the appearance of fine lines and wrinkles. After four weeks – 88% of men felt the appearance of fine lines and wrinkles was reduced.
4. Shine Control – with LAB SERIES I-Matte technology, helps to absorb oil instantly. Leaves skin looking clean and less shiny – 93% of men immediately saw shine-free skin.

How To Use:
Lab Series All-In-One Face Treatment this has been designed so that it can be used anytime, anywhere. Apply to a clean face and neck after shaving. Smooth it on whenever your skin is feeling dry or looking shiny, or when you have to look your best, fast. It’s great every day, tailor-made for travel, and smart addition to any gym bag. It is formulated for all skin types.

Overall Conclusion – Lab Series All-In-One Skincare Gift Set

An excellent face wash that you cannot fault, and this moisturizer is excellent but has no SPF in it, so it isn’t an all in one, but it does have vital ingredients and is soothing for the skin.

Always apply SPF 30+ to your face in the morning after your moisturizer.

Have you tried any of the products shown here? Did they live up to your expectations? Please leave any comments or questions below, and I will be happy to discuss them with you.

Alcohol and Skin Care Products – The Facts – Maintaining Healthy Skin

How To Read Product Labels

One question that I get asked almost on a daily basis is about the ingredients in cosmetics. What should I look out for in a product that is going to be detrimental to my skin? Most of the time, people’s biggest concern is Alcohol and Skin Care Products, and maintaining healthy skin.

Alcohol In Products – How To Interpret It:

Alcohol and Skin Care Products - The Facts

However, it isn’t so easy to give a straightforward answer, simply because everyone’s skin type is different, and anyone who has ‘sensitive’ or ‘very sensitive’ skin need to be particularly careful with the cosmetics they apply to their skin, as alcohol is the number one irritant for sensitive skin.

That said, one thing I do advise everyone, is to look for and avoid anything that has ‘Alcohol’ high on the list of ingredients.

With so much misleading or incomplete information online, you can easily believe that not all alcohol-based cosmetics are harmful to your skin. Products loaded with alcohol (SD alcohol, denatured, ethanol, methanol or ethyl alcohol) are absorbed quickly into the skin and have a light, delicate feel to them, it’s easy to see why they appeal to manufacturers and the reason why they like to keep adding them to their products.

Despite this widely available information being misinterpreted, research is conclusive: No matter what skin care problems you have, alcohol as the main ingredient in a skin care product is a going to aggravate it.

Can Alcohol Ever Be Good For Your Skin?

So, it’s perfectly understandable that you may be thinking their has to be a good reason why so many skin care companies include alcohol in their products. Of course, a few reasons will appear, but their are only two explanations that hold any weight. As previously mentioned, alcohol can make a skin-care product feel almost weightless, creating a deceptively pleasing aesthetic.

The second reason being that your skin is their to protect your body from ‘foreign bodies’ entering it, and naturally, this will include any cosmetics we try to apply to our skin, these include the ‘good’ ingredients we like to ‘feed’ it.

Skin-protective substances (lipids, enzymes, and antioxidants) are keeping the beneficial ingredients in your cosmetics from getting into your body. Alcohol helps to get these ‘good’ ingredients like retinol, and vitamin C to be absorbed into the skin more effectively, but in doing so it damages the skin’s barrier, destroying the very substances that keep your skin healthy.

There are undoubtedly other, less harmful ways to get the right ingredients into the skin, and without damaging the surface.

Read – Skin Management – Learning Good Habits

If Alcohol Evaporates – How Damaging Can It Be?

Most people will know that alcohol evaporates quickly, so it seems logical to think that if it is not on the skin surface for very long, the damage will not be so severe. Unfortunately, that is only wishful thinking, alcohol immediately harms the skin and will continue to cause damage long after it has evaporated.

Once the alcohol has done damage to the skin’s barrier, your skin has been weakened, and it will never be as good at protecting itself from further damage.

The Good & Bad Types Of Alcohol:

There is a group of ‘fatty alcohols’ which are not harmful in any way to the skin. Unfortunately, these often get confused with the bad alcohols, such as Denatured alcohol, the fatty alcohols (the right type) include, among others, Cetyl, Stearyl, and Cetearyl Alcohol.

These fatty alcohols are used as emollients and thickeners in skin-care products. Fatty alcohols do not irritate your skin and can be beneficial to help relieve dry skin, they give a pleasant texture to creams/lotions and help keep components stable in products, in small amounts these won’t create problems to any skin type.

When we talk about the presence of ‘bad’ alcohol in cosmetics, we are referring to a drying type of alcohol, the names to look out for on the ingredient label are, SD Alcohol, Denatured Alcohol, Ethanol, Methanol or Ethyl Alcohol and less frequently used Isopropyl Alcohol. These are the volatile alcohols that give products a quick-drying finish and help creams to feel weightless on the skin surface, and they also help to de-grease skin. It is understandable they have some appeal to consumers, especially for those with oily skin.

When you see any of these types of alcohol listed in the first six ingredients on the packaging of any cosmetic product, without question they will aggravate and are bad for all skin types. The consequences of using any cosmetics with high alcohol contents are dryness to your skin, erosion of the surface of the skin; this affects how the skin replenishes, renews, and rejuvenates itself. These bad types of Alcohol weaken everything about skin.

Paula's Choice LabelWhat Are You Looking For - Paula's Choice

View – 

Alcohol’s Connection To Acne & Oily Skin:

Alcohol has two benefits that will undoubtedly appeal to people who suffer from acne and oily skin. Alcohol can kill acne-causing bacteria, and help reduce their breakouts, which is why people with acne favor alcohol-based anti-acne products. Alcohol also de-greases skin, and that instant relief from shiny skin is appealing to those with oily complexions.

However, research has shown that alcohol-based anti-acne products increase both irritation and dryness, thus making it difficult for those with acne to stick to their skincare routine. Research indicates that anti-acne products that contain milder alternatives to alcohol are better for the skin. The downside of using alcohol-based treatments is that the damage they cause leads to an increase of acne-causing bacteria, and makes inflammation of the affected area worse.

For those treating oily skin, alcohol can stimulate oil production at the base of the pore, so the de-greasing effect is counteracted by oily skin producing more oil, it is a no win situation! You have to avoid products that have high Alcohol content.

Alcohol & Skin Cells:

While researching this subject, I was reading about an experiment where small amounts of alcohol were applied to skin cells in laboratory settings (about 3% alcohol, keep in mind skin-care products contain values ranging from 5% to 60% or more) over the course of two days it increased severe skin-cell damage by 26%. The alcohol also destroyed the substances in skin cells that help to reduce inflammation and defend against free radicals.

So, it leads back to the question, why are products that are alcohol-based still being produced? We know these cause damage to our skin, whether you see the damage straight away or 10 years from now. There is no reason to use alcohol in cosmetics given that their are more advanced alternatives currently available.

Isn’t it a good reason for cosmetic companies to now stop developing SD alcohol/ethanol-based products when it’s such an out-dated way to be making cosmetics.


So, what is the conclusion regards Alcohol and Skin Care Products? The research is clear: Alcohol harms your skin’s protective barrier, aggravates sensitive skin, triggers free-radical damage, makes oily skin and redness worse, and the most damning thing of all, it will rapidly age your skin.

It’s quite simple people, given the damaging effects of alcohol-based products, avoid them altogether when their are hundreds of skin-friendly alternatives available.

What are your concerns regarding Alcohol in Cosmetics? Please leave any comments or questions below, and I will be happy to discuss them with you.


Lab Series Skin Care For Men Review – Skin Matters

Lab Series For Men

Lab Series For Men

Click To Preview: Lab Series Cooling Shave Cream

Click To Preview: Lab Series Multi Action Face Wash

Click To Preview: Lab Series All-In-One Defense Lotion SPF-35


Lab Series For Men Products


Lab Series for Men is owned by the Estee Lauder Corporation, Lab Series Skincare for Men was previously known as Aramis Lab Series for Men. Estee Lauder has other brands that offer male-specific products, including Clinique Skin Supplies for Men and Aveda Men, but the Lab Series products are better by far. Generally perceived that men’s products fall far behind those of women’s products regarding good skin care, a few good products in a men’s line is most welcomed!

With regard to the ingredients in the Lab Series range, there isn’t anything in these formulas that you don’t find in products specifically for women. Regardless of gender, skin is skin; although hormonal elements do play an important part, for instance, male hormones make a man’s skin thicker and more oily than woman’s, whereas female hormones make a woman’s skin smoother and softer, and often with smaller pores than a man.

However, in regard to what either gender needs to maintain healthy, protected skin, there is little or no fundamental difference. When it comes to the numerous skin problems the human body can develop and need help with, such as acne, sun damage, free-radical damage, growing older, rosacea, psoriasis, and so on, there is little research to show that men require products that are markedly different to those that women need.

Lab Series Skincare for Men want to encourage guys to become more interested in keeping up their appearance using a sensible skin-care routine, with its masculine, no-nonsense packaging and plenty of products to give the Best Skin Care for Men – Maintaining Healthy Skin.

The Lab Series range offers good cleansers; some excellent moisturizers, including some with sunscreen; a good selection for the morning shaving ritual, such as an excellent shave cream and shave gel, and well-formulated post-shave lotion.

Good absorbent face masks and lip balm; many products are fragrance-free; with packaging that keeps light and air-sensitive ingredients stable during use.


Lab Series Cooling Shave Cream

Click – Lab Series Cooling Shave Cream

Skin Type:

Formulated for all skin types.

What It Does:

Get your most sophisticated shave with our ultra-rich shaving cream that refreshes the skin on contact to help leave it feeling cool and calm.


How To Use:

Apply a thin layer to clean, damp face and neck. Shave and rinse with warm water, pat skin to dry gently.


Concentrated Grooming Cooling Shave Cream cushions skin for optimal shave control, closeness and protection from razor burn and razor bumps. The rich formula adheres to skin and facial hair to provide a protective surface, invigorating and refreshing the skin on contact. Preps skin with nourishing emollients and hydrators. Glide enhancers help protect skin from irritation for a more comfortable shave. Rinses easily, leaving skin feeling smooth, calmed and refreshed. I would highly recommend.


Lab Series All-In-One Face Wash

Click – Lab Series All-In-One Multi-Action Face Wash

Skin Type:

Formulated for normal or oily skin types.

What It Does:

All-In-One Multi Action Face Wash gel deeply cleanses the face to give you smoother, clearer skin and helps provide a closer shave. Actively exfoliates to smooth skin’s texture unclogs pores of debris and sebum, preps the skin for a smoother more comfortable shave. Energising gel scrub removes dead skin cells, and stimulates blood flow to create a younger, healthier look without drying the skin.

Ingredients: Click To ViewWater\Aqua\Eau , Myristic Acid , Glycerin , Silica , Behenic Acid , Sodium Methyl Cocoyl Taurate , Palmitic Acid , Butylene Glycol , Potassium Hydroxide , Lauric Acid , Stearic Acid , Acetyl Glucosamine , Galactoarabinan , Panthenol , Pantethine , Tocopheryl Acetate , Chamomilla Recutita (Matricaria) Flower Oil , Mentha Piperita (Peppermint) Oil , Hydroxyethylcellulose , Caprylyl Glycol , Hexylene Glycol , Menthol , Peg-3 Distearate , Disodium Edta , Sorbic Acid , Dehydroacetic Acid , Phenoxyethanol , Green 5 (Ci 61570)

How To Use:

Apply to wet face and neck with fingertips using a circular motion, avoiding eye area. Rinse well using warm water.


Exfoliating is an important way to keep your skin smooth and radiant. It’s like giving your face or body a helping hand to clear away its dead skin, and this makes way for new cells to come through and provide the skin surface a fresh, radiant appearance.

Take care when exfoliating your face, mainly so if you decide to use a ‘scrub’ type exfoliator. Make sure you don’t scrub your face too often, and when you do, only ‘scrub’ your face very lightly. Rubbing too hard on your face and too frequently will cause more harm than good to your skin.

The scrub itself has a mild abrasiveness to it, but enough to remove any dead skin cells, making the skin smooth and making it easier to shave, you get a closer cut shave without any friction of the blade going across the surface, and avoiding any nicks or cuts. It is good to use if you haven’t shaved for a few days or have rough skin, it helps to soften the facial hairs. It does a wonderful job of exfoliating facial skin and is one of the best scrubs I’ve used.

If you use soaps and other lotions on your face, you probably aren’t aware of what gets left behind on your skin. You can’t expect moisturizers and creams to help your skin if it’s clogged up when you apply them. Get rid of the dead skin cells using exfoliators, and when you use Lab Series face creams you will be delighted with the results! I would recommend this product.

Read – Best Skin Care for Men – Maintaining Healthy Skin


Lab Series All-In-One Defense Lotion SPF35

Click – Lab Series All-In-One Defense Lotion SPF35

Skin Type:

Formulated for all skin types.

What It Does:

Lightweight, invisible All-In-One Defense Lotion with SPF-35 absorbs quickly into the skin and helps defend against high-impact elements of the environment – sun, climate, and pollution, that can lead to dehydrated skin with the look of stress and premature ageing. It is Fast-absorbing, Non-greasy formula and Non-acnegenic.

The Broad Spectrum SPF 35 filters UVA/UVB rays to prevent damage and protect skin from the sun, free radicals, blue light, infrared rays (IR), ozone and harsh weather conditions.

HYDRA-ENDURE Technology joins barrier reinforcers and a blend of extracts from plants that are capable of enduring extreme weather conditions. Together, they help skin to absorb & retain hydration and defend against the damaging effects of infrared rays, pollutants, and other external aggressors.

Ingredients: Click To ViewWater\Aqua\Eau , Homosalate , Ethylhexyl Salicylate , Butyloctyl Salicylate , Octocrylene , Butyl Methoxydibenzoylmethane , Nylon-12 , Octyldodecyl Neopentanoate , Behenyl Alcohol , Dimethicone , Glycerin , Myristyl Myristate , Cetyl Esters , Polyethylene , Butylene Glycol , Glyceryl Stearate , Peg-100 Stearate , Peg-6 , Ammonium Acryloyldimethyltaurate/Vp Copolymer , Sigesbeckia Orientalis (St. Paul’s Wort) Extract , Thermus Thermophillus Ferment , Squalane , Anastatica Hierochuntica (Rose Of Jericho) Extract , Triticum Vulgare (Wheat) Germ Extract , Hordeum Vulgare (Barley) Extract\Extrait D’Orge , Betula Alba (Birch) Bark Extract , Laminaria Saccharina Extract , Salicornia Herbacea Extract , Saccharomyces Lysate Extract , Acetyl Hexapeptide-8 , Biosaccharide Gum-4 , Caffeine , Dipotassium Glycyrrhizate , Cholesterol , Sodium Pca , Sucrose , Linoleic Acid , Trehalose , Algae Extract , Trisiloxane , Sodium Hyaluronate , Polyquaternium-51 , Lactobacillus Ferment , Di-Ppg-2 Myreth-10 Adipate , Steareth-21 , Tocopheryl Acetate , Myristyl Laurate , Fragrance (Parfum) , Caprylyl Glycol , Myristyl Alcohol , Urea , Hexylene Glycol , Sodium Dehydroacetate , Disodium Edta , Bht , Phenoxyethanol.

How To Use:

Apply to clean face and neck daily – and before going into the sun.


This is an excellent all-day moisturizer and sunscreen for normal to oily skin. The lightweight texture offers excellent skin protection for a fresher, healthier-looking complexion. The easily absorbed lotion will appeal to men who don’t like to feel a layer of product on their skin, but who need a moisturizer for dry areas and to rebuild moisture barrier to keep skin comfortable and balanced.

The SPF35 protects from harmful UVA/UVB rays and pollution, while antioxidants help to guard against the signs of aging.

This moisturizer and sunscreen is one of the best products from Lab Series and is far better than many other sunscreens available in men’s skin-care lines. One more positive, although this contains fragrance, the amount is low, and this doesn’t have a strong scent to it.

That said, this is an excellent product that I would highly recommend.

Have you tried Lab Series All-In-One For Men?  How did you find their products? Please leave any comments or questions below, and I will be happy to discuss them with you.


Best Skin Care for Men – Maintaining Healthy Skin

Photo of a man and website address

In general, men spend a lot less time and money on looking after their skin than women do. Fellas, it is time to listen up; good Skin Care for Men is just as important as it is for the Ladies! It is essential for men to use good quality products and to follow a daily skin care routine.

When it comes to skin care for men they like to keep it simple. However, men are now becoming more conscious of their appearance and want healthier, younger-looking skin, so guys it really is time to step up your skin care game.

Best Skin Care for Men:

To help men develop a suitable skin care routine, we will guide you through the steps you need to take and advise you how to get the best skin care for men, and maintaining healthy skin. At first, this may feel like it is going to take forever when incorporated into your daily routine, but after a few days and a little practice it will add very little time to your mornings and evenings, but the results will be more than worth the extra effort.

Although there are differences between men and women’s skin – for example, men’s skin is thicker than women’s.

Men also have a higher concentration of collagen in their body; a lack of collagen is a sign of aging, as women have lower collagen levels than men, women’s skin appearance is 15 years older than a man of the same age – even so, the essential elements to using an effective skin care plan remain the same.

Know Your Skin Type:

Firstly, it’s crucial that everyone and these include men, determines and understand their skin type fully. Once you have managed to figure out what skin type you have, then the rest of the process will be a little easier for you to find the products that suit your skin type best.

Skin Type


SENSITIVE SKIN – This means your skin may be irritated or red. Sensitive skin can sting or burn after products with specific ingredients are used, and you may feel that your skin feels worse instead of better after using skin care products.

NORMAL SKIN – The least problematic and you usually won’t have too many issues with products, the pores appear small, and your skin is clear and has a healthy glow to it, and not sensitive to products.

DRY SKIN – If you have dry skin it can feel itchy, flaky and has a rough, irregular texture to it, and it may feel tight. Dry skin can also look red, mainly if you use products that have ingredients that dehydrate skin and irritate it. Your pores are generally small, and you wouldn’t typically have problems with spots or blackheads.

OILY SKIN – Your skin will always appear shiny and greasy, you may have problems with blackheads and white pimples, and generally have spots and enlarged blocked pores. Your skin feels oily and looks greasy during the day, even if you are not sweating.

COMBINATION SKIN – This is the most common skin type. Your skin may have both oily and dry areas. The area that is known as the ‘T’ zone, this is across the forehead, down along the nose and the chin can be very oily. Your cheeks generally feel normal or may be slightly or very dry. The skin around your eyes is usually more dehydrated than the rest of your face.


Read Product Labels and Ingredients!


When buying cosmetics, it is worth looking at the product labels and ingredients, this will help you to decide if there are any ingredients that are going to cause your skin to react when you apply them.

The skin care products you choose for your daily skincare routine will depend on your skin type. So, If you have Acne-prone skin, look for cleansers and moisturizers that say ‘oil-free’ or ‘non-comedogenic,’ as these won’t clog your pores.

If you have overly sensitive skin, use mild ‘fragrance-free’ and ‘alcohol’ free products, also avoid if they have Citrus in them, if you put anything on your face containing these ingredients they will leave your skin feeling irritated and dry.

Unfortunately, it is a fact when buying cosmetics you cannot always expect to find a suitable product for your skin straight away, what may sound perfect on the packaging, once applied may feel unsuitable on your skin. You will have to expect a little ‘trial and error’ until you find the most suitable cream or lotion for your skin type.

Wash Your Face:

Wash your face with a good cleanser.

So this is a no-brainer, but it seems that some guys are doing it all wrong or more realistically, just not doing it at all! Men will all to often take super hot showers and use harsh soaps or face scrubs, doing this will make your skin dry and irritated, and when your skin is dry it will appear wrinkly and much older, not what you’re looking for, right guys?

It is essential to use a gentle cleanser for daily use, one that will cleanse the skin, removing dirt and pollution that can accumulate throughout your busy working day, and will hydrate while it cleanses. Remember to wash your face both morning and evening, and after exercise.

VideoPractice Good Skin Care for Men

Shaving and Razors:

Most men shave on average five times a week.

When you are buying a razor cartidge that has up to five blades – the obvious thought is, if the razor has more blades the better my shave will be. That may be so, but something you should consider with these types of blade heads is that if they shave too close, you are more likely to get razor burn and ingrown hairs, this is due to the extra blades pulling the hairs below the skin a little too deep.

Buy the blade head with one or two blades, and the shave you get is more than sufficient, and you are less likely to get that nasty looking rash on your neck. By choosing a razor that fits your skin and how sensitive it is, your face will thank you!

Your facial hair will be softer directly after showering or washing your face than at other times, and this will give you a much smoother shave and less skin irritation. It is advised not to use water that is very hot, as this can lead to facial redness and inflammation.

Using a mild moisturizing gel or foam is key to providing a barrier of protection while shaving, so don’t scrimp with it, put plenty on for that smooth shave you are seeking! Always shave with a clean, sharp razor blade. If you continue to use a blade more than five times, you can expect to have irritated skin and ‘razor burn’ which can be very painful and look nasty on your skin!

shaving set

Don’t be in a rush when you shave, give it a little extra time and you will see the benefits afterward. Shave in short strokes, do not stretch your skin taut while shaving, follow the direction of the hair growth, remember to rinse your razor blade regularly during shaving to stop the blades getting clogged up, and thus giving the less than perfect shave that you are seeking.

After your shave, rinse with cool fresh water to soothe your skin, this will also help to prevent ingrown hairs.

Rinsing your face with cold water causes the blood vessels on the skin to contract, this helps to reduce swelling and any bleeding you may have from the small skin tears.

You should ‘pat’ dry your face with a clean towel, do not rub dry as your skin will be quite sensitive at this point.

So, after your shave those hair follicles are open – you should now apply a product that both hydrates and soothes the skin and helps to prevent irritation and red blotches, this will also help to calm the skin post-shave.

There are four main types of Aftershave:

Lab Series Razor Burn Balm
Lab Series Razor Burn Balm Grooming

Lotion – These tend to have a bit of an extra kick them. The scent can be strong enough to take the place of a cologne. Lotions/Creams work as a skin toner and help tighten up the pores when applied after shaving. These also work well for people who have oily skin.

Gels – There isn’t much difference between gels and creams, but gels do wonders for cooling down your skin and reduce the potential ‘burning’ feeling that shaving can cause. Skin absorbs the gel rather quickly, the downside to the skin absorbing gel so rapidly is your skin has less moisture in it and may have a tight, dry feeling after being applied.

Splash – Often alcohol-based, this type of aftershave can act as an antiseptic and works well for those who are prone to cuts and nicks when shaving, but it does tighten and dry out the skin.

Balm – A hydrating lotion with a mild scent that fades quickly after applying to your face. Most balms do not have any alcohol in the ingredients so are suitable for those with sensitive skin, and are great at reducing the effects of razor burn.

The routine, once I have finished shaving, is to apply ‘Soothe and Smooth by Paula’s Choice’ all over my face using a cotton pad. Once the ‘Soothe and Smooth’ is completely absorbed, I apply a generous amount of ‘Lab Series Razor Burn Relief Ultra’ all over the shaved area of my face. My face feels moisturized, calmed and soothed afterward, and this has also helped tremendously with post-shave irritation and redness. I do feel that ‘Paula’s Choice Soothe and Smooth’ is the foundation of my post shave routine and an excellent compliment with ‘Lab Series Razor Burn Relief Ultra,’ I highly recommended both products.

One of these options will be suitable for you depending on your skin type. For those who have sensitive skin, look for aftershaves that are free of parabens, and don’t contain any alcohol, fragrances or irritants like menthol and lemon oil, which could potentially cause breakouts and redness.

Face Moisturizer with SPF:

Men pay very little attention to moisturizing their facial skin, in fact, of all the things that men view as a ‘girly’ thing, it is probably moisturizing that comes out on top!

However, what turns the girls on more than anything is when faces touch, and it doesn’t feel like sandpaper rubbing against their face but nice, smooth soft skin, take note guys!
So, moisturizing your face morning and evening will help you achieve that soft, kissable skin.

Moisturizer works by retaining water in your skin, which can help reduce fine lines and give your skin a brighter, younger appearance. For the best results, you should apply moisturizer to your face and body immediately after bathing, showering or shaving.

Lab Series All-In-One Defense Lotion SPF35
Lab Series Defense Lotion spf 35 All-in-one – 100ml

When you apply your Daily Face Moisturiser in the morning, it must have SPF – Sun Protection Factor in it, preferably with SPF30+ (never leave home without applying sunscreen) this will give you both a daily sunscreen and an advanced facial treatment. With SPF you will get UVA and UVB, and a good quality product will provide protection plus the added bonus of antioxidants to help shield skin from premature aging due to the sun.

Men who don’t use sunscreen not only increase the risk of getting sun damage, your face will develop a red, almost ‘angry’ appearance, skin irritation, additional blood vessels may appear, all of this could increase the risk of skin cancer. We all want to stay forever young, or as close to it as possible, so apply sunscreen every single day.

With the advance in cosmetic products, you will hardly feel that you have anything on your skin when moisturizer is applied, and it won’t be visible, so don’t worry about your ‘manly’ appearance. Look for something that is a lightweight moisturizer as this is ideal for daily use, and it will visibly improve the appearance of your skin and provides lasting hydration, you can also look for a moisturizer that won’t make your skin appear too oily.

As you will be looking for Fragrance-free products not to irritate your skin, there is no feminine smell to worry about, so applying moisturizer won’t be considered ‘girly.’

Night Moisturizer:

male face - cream

After you evening shower and shave the last step of your daily skin care routine is to apply a ‘night moisturizer.’ The moisturizer you apply is different from the one you use in the morning as it doesn’t have the SPF in it.

Again you are looking for a fragrant free and non-greasy cream that provides fast, lasting hydration for your skin, it calms sensitive skin and helps reduce redness and irritation.

The benefits of a night moisturizer are that it will help to repair and replenish the skin’s natural protective barrier that is needed after all the exertions of a busy day; it should be applied to a clean face and neck about 20 minutes before going to bed to allow it to be absorbed.

Guys, another thing to do after your evening shower is to check your skin regularly. You need to be aware of any new spots or moles that start to itch, bleed or change color, as these are often early warning signs of skin cancer. Do not ignore early warning signs, If you notice anything suspicious, make an appointment to see a dermatologist. Men over the age of 50 have a higher risk of developing melanoma, the deadliest form of skin cancer. However, when caught in the early stages, skin cancer is highly treatable.

Exfoliating: – Best Way to Exfoliate Your Face

Exfoliate is a word that many guys would not have heard of, and it is entirely possible it is something they have never carried out as part of their skincare routine.

Exfoliating is an important way to keep your skin smooth and radiant. It’s like giving your face or body a helping hand to clear away its dead skin, and this makes way for younger cells to come through and give the skin surface a fresh, radiant appearance.

Exfoliating isn’t something that needs to be done daily, for most people 2 or 3 times a week is sufficient.

If at all possible try to Exfoliate in the morning: Your skin renews itself overnight, so exfoliate your skin in the morning to clear away any dead skin.

There are two ways to Exfoliate your face, one is to use a ‘chemical’ exfoliator, and the other is to use a ‘Scrub’ exfoliator.

PC Exfoliate 2%
Paula’s Choice 4Men

A good example of a Chemical Exfoliator –

Paula’s Choice exfoliator PC4 Men Soothe + Smooth.

This is a lightweight leave-on exfoliant, you use it post-shaving. Formulated with 2% BHA (salicylic acid), it is suitable for all skin types, and it quickly calms redness, helps to unclog pores and reduces raised bumps and ingrown hairs. It also removes dead skin cells, and this gives the skin a smoother and younger appearance. It is applied using a cotton pad and left to dry. Leave to dry before you apply your night moisturizer.

Paula's Choice UK

Lab Series All-In-One Face Wash
Lab Series Multi-action Face Wash All-in-one

Take care when exfoliating your face, mainly so if you decide to use a ‘scrub’ type exfoliator, this differs from the ‘leave on’ chemical exfoliators. With the ‘Scrub’ type, you apply the lotion onto a wet face and ‘work’ it into the face in a circular motion. Make sure you don’t scrub your face too often, and when you do, only ‘scrub’ your face very lightly. Rubbing too hard on your face and too frequently will cause more harm than good to your skin. The exfoliating beads in your product are sufficient enough to get the job done without needing to get too vigorous! Pat dry your face and apply your night moisturizer.

So guys remember, be gentle and use a light touch to massage any skin products into your facial skin.

Skin Care for Men – Maintaining Healthy Skin: Conclusion

So, I hope we have guided you towards the Best Skin Care for Men.

The critical thing to remember is that it’s all about consistency. Every man’s skin will deteriorate with age, but you can help to slow down the process provided you get into a skincare routine.

If you start while you are in your mid twenties, and have a good skincare routine in place, you will notice the benefits later in life, and your skin will look much younger.

Regardless of your age, there isn’t a better time to start looking after your skin than right now.

So, there you have it guys, this is your essential guide to maintaining healthy skin. Follow this routine each day, and you and your partner will notice a significant improvement in your skin’s appearance.

Also, keep a lookout in our Products/Reviews, we will be having a look at some of the best products for men’s skincare.

So, guys, what  Men Products do you use? Please leave any comments or questions below, and I will be happy to discuss them with you.