Clinique’s 7 Day Scrub – Cream Rinse-Off Formula Review

Clinique Grey

Clinique Pink

Face – Exfoliate

Clinique’s 7 Day Scrub – Cream Rinse-Off Formula

Clinique 7 Day Scrub Cream
                 

    See on – allbeauty.com

 

What It Is:

Gentle exfoliating cream polishes skin and refines skin texture.

Skin Type:

Normal to Dry Skin.

What It Does:

This fragrance-free scrub has a very creamy texture and contains coconut oil, making it more suitable for people with normal to dry skin.

If you have oily or combination skin, it is possible you will find this is too creamy for your skin.

This version includes the more environmentally-friendly silica as the scrub. The silica grains are microfine and gentle, so when you are applying, and working the solution into your skin you should not feel any harshness on your face, which is welcome news for your skin.

In addition to emollient ingredients, this also contains some mild cleansing agents. The formula rinses cleanly from the skin, leaving it feeling softer and conditioned.

Dermatologist-developed exfoliating cream refines skin texture, helps to smooth and polish skin and unblock pores. Also, helps minimize the appearance of fine, dry lines. Exfoliate clears the way for moisture and smoother makeup application.

Ingredients: Click To SeeWater/Aqua/Eau, Tridecyl Stearate, Tridecyl Trimellitate, Dipentaerythrityl Hexacaprylate / Hexacaprate, Butylene Glycol, Glyceryl Stearate, Cocos Nucifera (Coconut) Oil, Caprylic / Capric Triglyceride, Silica, Cetearyl Alcohol, Ceteareth-20, Sorbitol, Hexyldecyl Stearate, Bisabolol, Disodium Cocoamphodipropionate, Triethanolamine, Oleth-10 Phosphate, Caprylyl Glycol, 1,2-Hexanediol, Stearyl Alcohol, Carbomer, Disodium EDTA, Phenoxyethanol, Potassium Sorbate, Chlorphenesin.

How To Use:

Can be used daily as it is not harsh on the skin.

Conclusion:

My skin is very dry, many exfoliants & peels leave my skin dehydrated with flaky patches, and skin feeling very tight. This product, however, along with intense serum therapy has produced the best surface I have ever had.

It says a 7-day scrub, I use it every night as a part of my cleansing routine, and as a small amount is only required, a tube last a fair while. My face is then ready to receive retinol and serums with my skin looking perfect the next morning. I would definitely recommend this product.

Have you used any Clinique Products? How do you rate there beauty products? Please leave any comments or questions below, and I will be happy to discuss them with you.

jo@yourskincarehelp.com



 

Sun Care For The Face

sunscreen face

The media are continually telling us that our summers are getting hotter, and lasting a lot longer. So, if we believe what the weather experts are saying, we can expect it to carry on getting hotter and hotter each year, this is why ‘Sun Care For The Face’ is so important.

Rising Temperatures

We as holidaymakers, and no doubt the tourist industry welcome long warm sunny days with prolonged periods of heat, but on the flip side the extreme weather can have serious implications to our well-being. Intense heat brings serious health issues; the air quality deteriorates leading to respiratory problems, heat stroke, and sunburn. The people most vulnerable are the young, elderly and those who have serious medical issues.

Another mistake many people make is thinking they only need to protect their skin in the summer months. Winter is just as dangerous to your facial skin, don’t be fooled into thinking that just because the sun isn’t beating down at 35’celcius, it isn’t inflicting damage. Clouds might shade you from direct sunlight, but it cannot stop harmful rays from reaching your delicate skin. You need to apply either sunscreen or a moisturizer with Sun Protection Factor (preferably SPF 30 or above) as part of your daily routine.

*I would urge Everyone to watch the following video, it’s only 3 minutes long, you will be very surprised at what you see!


The Dangers – UVA & UVB:

It is your face that is exposed to harmful sun rays more than any other part of your body. So, this is why sun care, for your face, is so important. The ‘deadly duo’ ready to attack sun worshipers are UVA & UVB rays. It is the UVB rays that have intense heat that causes the skin to burn.

skin cancer

People who are heading for their summer vacation seem more concerned about protecting themselves from UVB rays almost ignoring the sever implications from UVA rays. Sunbathers want to be able to stay out in the sun for hours on end and get a perfect golden suntan! They seem to think the only thing that matters is they buy a sunscreen with a high Sun Protection Factor, and they can lay on the beach from sun up to sun down!

UVA warning

Sunburn is the bodies way of alerting people they are getting UVB damage to their skin; if you keep getting sunburn on your face instance, this will lead to actinic keratosis of the skin. You will see dry, rough, scaly patches develop; these appear more often on the lips, ears, forehead, and scalp. It can become inflamed and red and could ultimately lead to skin cancer.

UVA rays have less energy than UVB rays but they do penetrate deeper into the skin and cause more serious skin cancers. UVA rays are a little sneaky as they cause damage to the skin without it getting sunburned. In particular drivers who cover long distances have to be very careful as UVA rays can penetrate glass and be shining of the drivers face for many hours causing untold amount of damage. UVA rays are what makes the skin go brown and with this comes dark facial spots, lines and aging to the skin and ultimately wrinkles.


SPF = Sun Protection Factor:

Sun Protection Factor is a measure of protection you get from UVB rays. The higher the factor number, the better protection you will get when sunscreen is applied to the face and body to try and protect your skin from sunburn. The most commonly used Sun Protection Factor number can range from 15 up to 50.


*Click To Read – The Best 5 Sunscreens For The Face*

sunscreen face
Clinique City Block SPF 40 – Review

An SPF of 15 will block approximately 93% of UVB rays from your skin, SPF 30 will block 95%, and an SPF 50 will block 98% of UVB rays. The one flaw with these ratings is that all testing was done in a controlled manner, where the UVB rays that came into contact with the volunteers were consistent, in real life it’s not like that. If you go out in the sun at noon, you will be exposed to much stronger rays than in the early evening, say 5.00pm. So caution is strongly recommended, avoid the hottest part of the day and always listen to what your skin is trying to tell you! You will never get 100% protection from UV rays when you are in the sun!


Further Reading  Mineral Or Chemical Sunscreen – The Facts


*Look to the Stars!*

When purchasing your sun protection, as well as looking at the SPF you will also want to look for the number of stars* you will see on the bottle. It is a rating system that tells you how much protection you will get from UVA rays. The star ratings go from 0 up to 5; if you see a bottle with zero or 1 star, it is to be avoided at all cost. Ideally, you will be looking for a high Sun Protection Factor with five stars on your next bottle of sunscreen!

UVA Star Rating

Important UVA clouds Even on a cloudy day, when the sun is not shining or partially hidden behind clouds, UVA rays are still there, they penetrate the clouds causing skin damage, it is essential to apply sunscreen to your face on a cloudy day.


PA rating System:

You may also see the PA rating system telling you how much protection you get against UVA rays. It is a system the Japanese tend to use on their sunscreen products, although we mostly see the stars system now it’s worth knowing just in case you see it on a sunscreen bottle.

PA+ means Low Protection, PA++ Moderate Protection, PA+++ High Protection.


Broad Spectrum:

Another way you might see your sunscreen labeled is with the words ‘Broad Spectrum’ It will have an SPF rating on it, and basically it’s telling you that it also has ingredients in it that protect you from UVA rays as well. It will have at least one of the following active ingredients in it to protect you from UVA rays: zinc oxide, titanium dioxide, avobenzone, Mexoryl SX (ecamsule) or TinosorbConclusion.


Paula's Choice UK


Enjoy the Sun – Safely!

Important things to remember when buying your sunscreen are your skin type and skin colour. Pale, sensitive skin will burn a lot quicker than say someone with an olive complexion. Don’t think that if you buy a sunscreen with a high Sun Protection Factor, it will mean that after two weeks on holiday you will still be going home looking pale, you will get that vital suntan but in a safer more controlled manner.

Buying the most expensive sunscreen doesn’t automatically mean you are getting the best sun care for the face, buying an expensive brand and using it sparingly because you are trying to make it last is a surefire way to getting sunburned! Some other important things to remember about sunscreen protection:

  • Apply at least 15 minutes before going out in the sun                                                                    sun sand sea
  • Apply Liberally and remember to reapply every 2-3 hours
  • Water resistant means it will last approx’ 40 minutes when you are wet
  • Wear a hat and UV rated sunglasses, these will also protect delicate skin around the eyes
  • Avoid the sun when it’s at it hottest
  • Wear sunscreen all year round!
  • Remember to rehydrate your skin after sunbathing

 

Which rating system do you follow when buying sunscreen for your face? Please leave any comments or questions below, and I will be happy to discuss them with you.

jo@yourskincarehelp.com



 

Face Moisturizer – Guide to choosing whats right for you

face moisturizer

Walk down the Cosmetic isle in any large store and look at their range of Face Moisturizer and I would not blame you for being confused! The selection is enormous and the Pro’s and Con’s for each product equally confusing! Let us try to take the mystery out of moisturizers!

Face Moisturizer – Why You Need One:

One of the most significant contributing factors, and possibly the main reason why you need to apply Face Moisturizer is due to the damage made to your skin by the weather! Hot or Cold, the impact it has on your face are enormous, if its too hot or to dry outside your skin will let you know it is suffering from the effects of the climate. Watch for the warning signs that your facial skin is having trouble coping with what the weather is doing to it. People tend to think their skin remains the same the whole year round; it doesn’t, the complexion of your facial skin will change with the seasons.

Face Moisturizer

With the winter comes cold icy winds that can irritate delicate facial skin, this has a drying effect on the skin surface that removes the natural moisture from the facial skin, this can lead to itchy red patches and excess dead skin cells. We go indoors to escape the cold and turn up the central heating, great for warming the body but not doing that dry red skin any favors! All of this leads to the skin dehydrating from the dry air outside and inside.

So, with the problems our skin has suffered from the winter weather, we start to look forward to the warm, summer days in the hope it will help with the dry, irritated skin, not a chance! With the onset of summer, this brings some very different skin complications.

For some people acne seems to come alive in the hotter more humid days, this could be due to the increase in sweat and oil (sebum) by the sebaceous glands that clogs the pores so leading to spots and gives your skin a glaring, shiny appearance. We go indoors to escape the heat and cool down, hoping to alleviate the agitated spots brought on by the heat and sweat and turn up the air con, great for cooling down your hot face and body, but this dries out the skin and so irritates it even more!

We are in a constant battle to try to combat what the weather is doing to us when we are outdoors and create comfortable conditions our body likes and wants when we go indoors, and all the time remain kind to our facial skin.
It isn’t always easy to find a solution to help with this problem, but the one thing we have to relieve our tired, irritated facial skin is Moisturizer.

What Day Moisturizer should I use?

Well as we have seen each season brings its unique problems, add to this the different skin types people have, and this goes part of the way to explaining why stores are so full with many kinds of Face Moisturizer.

Winter – Dry Skin. Look for an Occlusive moisturizer, an emollient-rich formulation. Your skin will be dehydrated, so you need to retain as much water in it as possible. An Occlusive moisturizer gives your skin a chance to re-hydrate. Other ingredients you should look out for are:

  • Ceramides – Jojoba oil                                          Winter Snow
  • Mineral Oil – Paraffinium liquidum
  • Silicons – Cyclometicone
  • Essential Fatty Acids
  • Hyaluronice Acid

Important -Important – Any Moisturizer you buy to apply in the winter should have SPF30 or higher. Just because its winter, do not fall into the trap of thinking those harmful UVA and UVB rays are not causing skin damage. UV rays can cause fine lines, wrinkles and premature aging. SPF Moisturizers will protect delicate facial skin.

Summer – Oily Skin/Combination Skin/Acne Prone – Although you have oily skin you may think applying a moisturizer will make this worse, but it is essential to keep your skin hydrated. Look for a lightweight liquid consistency; this will help with the Sebaceous gland secretion and not block those pores, and help to prevent those skin breakouts that you are more prone to get in the summer months. Also consider oil-free, water.based makeup.

  • Water Based                                                                                    summer moisturizer
  • Non-Comedogenic (won’t clog pores)
  • Non-Acnegenic (prevent acne)
  • Oil-free
  • Look for ingredients like Glycerin

Important – Any Day Moisturizer should have SPF30 or higher for the summer. UVA and UVB rays cause skin damage. Moisturizers with Sun Protection Factor will protect delicate facial skin.

Night Moisturizer:

It is essential to have a different Night Moisturizer, one that doesn’t contain SPF that your day moisturizer MUST have. Look for a Night Moisturizer that suits your skin type. Your night moisturizer will have skin-repairing ingredients that will work through the night and will create a softer, better-hydrated skin. It repairs the skin barrier that has been damaged by what the weather has thrown at it all day!

It will be working through the night to help make your skin look healthier and radiant the next day. Most night moisturizers are suitable to use around the eye area. Most people end their day with a relaxing bath or shower, so by applying a night moisturizer, it helps to replenish the moisture that has removed throughout the day. Using your night moisturizer should be the last step in your daily skincare routine.

What Suits You?

Finding what is best for you will take a bit of time and research. Knowing what your skin-type is it will indeed narrow things down a bit. Visiting some of the larger stores can help as they will have samples on display for you to try. It will allow you to feel the texture of different brands, find out if you prefer Gels or Liquids, everyone is different and what suits one person someone else simply couldn’t bear to have it on his or her skin!

Moisturizer

Another good place to find out about different brands and products is on review pages on the internet. There is a very well known brand that is only available online; it is not possible to go and try any samples in any shop. By going to their website and reading reviews and feedback from customers, this will provide you with a lot of information and assistance to decide if the product would be suitable for you.

Moisturizer Mayhem!

The world of Face Moisturizers is humongous, too many to cover in one article that’s for sure! You can go organic, natural, tinted, tanning, gel, lotion, liquid and so on! All I can say is that it is imperative that you do use one in your daily defense against the elements. To find your perfect match may require a little trial and error. Good luck finding the one that suits you the best!

 

How do you choose your face moisturizer? Please leave any comments or questions below, and I will be happy to discuss them with you.

jo@yourskincarehelp.com


 

Best Way to Exfoliate Your Face

Exfoliate Face

 

Exfoliating your face is something that can bring that ‘sparkle’ back to your complexion, it removes all the leftovers that your daily facial wash doesn’t lift and will leave your skin looking refreshed and glowing with that all-important youthful appearance.

Why Exfoliate Your Face?

You Exfoliate your face to get rid of ‘dead’ skin cells and to cleanse pores that become clogged up with all the moisturizers and makeup you apply on a daily basis. Yes, your daily face wash and cleansing will help remove some of this but only to a certain degree, to get deep down into the skin this is when slightly stronger products that you use when exfoliating are required.

Moisturiser is applied daily and is an integral part of the process to protect the skin from ageing. When used on the face it moistens the skin, those slightly dry areas soak it up and don’t look so flaky or scaly anymore, this gives the skin a radiant, youthful appearance. The problem this then creates is the ‘dead’ skin cells that are ready to leave your face have also soaked up the moisturizer and so prevents them from falling, which in turn prevents the new ‘fresher’ looking skin from appearing.

Clarisonic Mia2 side
Clarisonic Mia2 Facial Cleanser Review

With the dead skin getting thicker with moisturiser it will eventually start to become dull looking and maybe even a little rough and uneven. As a result, this will make it difficult for you to get your make up on in that smooth, silky look you desire.

For people who suffer from acne, the worst thing they can do is leave dead skin cells on their face. The dead skin is the perfect place for bacteria to build up which in turn is the ideal breeding ground for spots! P.acnes bacteria in your skin will lead to more and more spots. It is essential for people with acne to exfoliate to remove dead skin cells and eliminate the bacteria from forming.

Also, it is imperative to keep those skin pores from getting clogged up with dead skin and pollutants, the more of it we leave on our face, the bigger the pores will begin to look, as dirt and grime begin to collect so the appearance of ‘blackheads’ arrives. Exfoliation keeps those pores free from build up!

Can Exfoliating Prevent Wrinkles?

Now that is a headline that gets plenty of attention! Of course, people will say if exfoliating my skin can prevent wrinkles why  smooth faceam I paying xx amount of dollars on expensive anti-aging creams? Well as mentioned moisturisers and anti-aging creams are very important, but they do stop the dead skin cells from falling this, in turn, prevents the younger smoother and better-nourished skin beneath from appearing. The old skins cells become dull and a ‘bit tired’ these need to be removed through exfoliating and allow new skin to come through. New skin will have a more youthful appearance so, to answer the question, yes to a certain extent exfoliating removes the tired, dead skin that would lead to wrinkles.

Skin Types & Exfoliants:

Before you begin exfoliating your face, it is important to know exactly what your skin type is. Exfoliates come in many formulas, so it is essential to use the one that matches your skin type. Generally, there are five skin types:

Normal – Dry – Oily – A Combination of the previous three – Sensitive

Using a product that doesn’t match your skin, you will end up doing more damage than good. All Skin types will benefit significantly from exfoliation, but it is imperative that you use the product that matches your skin type.

Suitable Products To Exfoliate Face:

ScrubNormal to Dry Skin – Review

ScrubOily Skin – Review

Peel  –   Normal to Dry Skin & Sun Damaged – Review

Peel  –  Combination to Oily Skin – Review

The Difference Between Scrubs and Peels:

So, do we ‘Scrub‘ or ‘Peel‘?

Choosing to ‘Scrub’ exfoliate, is deemed as a ‘mechanical scrub.’ The solution that  you are using will have tiny particles in it; these can be made up from micro-grains of sugar or a finer exfoliating powder like rice grain or even salt. It is these particles that act as the ‘scrub’ on your face. You would either use a brush by hand or a hand-held motorised device to work the solution into your face and almost polish the surface. Now, this way of exfoliating can be deemed to be quite harsh on the skin, and even create tiny micro tears. I would be less inclined to use this type of exfoliation if you have sensitive skin as it can be severe and cause much irritation. Some benefits of using a ‘Scrub’ exfoliant

  • Deep Cleansing of the Face
  • Remove Blackheads
  • Toning the Face
  • Removes Dead Skin Cells
  • Unclog Pores

Opting to ‘Peel‘ exfoliate, which is also known as a chemical peel. The solution has acid in it which is the active ingredient that peels away the dead skin. It is generally thought to be less harsh on the skin as it doesn’t contain the abrasive particles like the scrubs have in them. Though more gentle on the surface it effectively removes rough, scaly skin. There are two types of solution to choose from

  • AHA (Glycolic Acid/Latic Acid) or
  • BHA (Salicylic Acid)

AHA and BHA are both suitable for daily use, but again caution is recommended, if you have hyper-sensitive skin this might not be appropriate, see how your skin reacts to using either of these products and act accordingly. Both types of Peel can are available in differing degrees of strength so maybe go for a lower strength solution if you feel that you want to apply it on a daily basis.

Helping you to choose between the two types of exfoliants. For skin prone to all forms of breakouts (including blackheads), BHA is preferred over AHA. This is due to the main difference between AHA and BHA.

The BHA ingredients enable it to penetrate into the pore (AHA’s do not do this), and this allows it exfoliate deep inside the pore, and exfoliate the surface of the skin. AHA solutions only exfoliate skin cells on the surface of the skin.

The AHA is more suitable for Dry, Sun Damaged Skin.

The BHA is more suited to Oily Skin and Sensitive Skin types.

Some benefits of using a ‘Peel’ exfoliant:

BHA Salicylic Acid

  • Deep cleansing of the face
  • Help unblock pores
  • Even out skin tone
  • Removing rough scaly patches

Click To Read – Japanese Skin Care Secrets


How often should you Exfoliate your face?

I can only recommend or suggest what I feel comfortable doing myself. Every solution you buy will have clear directions for use on the packaging that you should read very carefully. I am a little apprehensive to recommend exfoliating your facial skin on a daily basis, especially if using a scrub, I feel it is much too harsh on the skin surface – unless you have skin like an elephant!

Maybe when you are starting out using exfoliators, and you are looking to remove a lot of damaged, dead skin, you could exfoliate more regularly, 3-4 times a week to begin with if using a scrub. See how your skin copes with this amount of cleansing and cut back or stop if you see any reaction. Exfoliating using the chemical peel solution, you can use it daily, but first, try using milder solution to see how your skin copes with the chemicals and to this amount of exfoliating, and act accordingly.

Perfect Steps:

  1. Always Cleanse your Skin before Exfoliating
  2. Exfoliate
  3. Important! After you Exfoliate your face always apply a moisturiser, and if you are going out during the day after Exfoliating you must use a Moisturizer with (Sun Protection Factor) SPF 30 or above.

 

What method do you prefer too use to exfoliate your face? Please leave any comments or questions below, and I will be happy to discuss them with you.

jo@yourskincarehelp.com