Unlocking the Beauty Within: The Ultimate Guide to Collagen Drinks

40 yr old lady with a collagen drink

Collagen drinks have gained immense popularity among health enthusiasts who seek radiant skin, strong nails, and healthy joints. However, with multiple sources available – such as cattle, pig, and marine collagen – it’s crucial to understand the differences and benefits of each source to make an informed choice that caters to individual needs. Our comprehensive guide will explore the advantages of collagen drinks and help you determine which source is best suited for you.

Benefits of Collagen Drinks:

Enhanced Skin Elasticity:

Collagen is a structural protein that plays a crucial role in maintaining skin elasticity. By incorporating collagen drinks into your routine, you may notice a reduction in fine lines and wrinkles, promoting a youthful complexion.

Healthy Hair and Nails:

Collagen is vital to hair and nails, providing strength and structure. Regularly consuming collagen drinks may contribute to stronger, healthier hair and nails, reducing brittleness and breakage.

Joint Health:

Collagen is a major component of cartilage, which cushions and supports joints. Drinking collagen may help alleviate joint pain and promote overall joint health, making it an excellent choice for those with arthritis or joint discomfort.

Gut Health:

Collagen supports the integrity of the digestive tract, aiding in the repair of the gut lining; this can contribute to improved digestion and absorption of nutrients, promoting a healthy gut environment.

Muscle Support:

Collagen is essential for muscle structure, and incorporating collagen drinks into your routine may aid in muscle repair and recovery, making it an attractive option for athletes and fitness enthusiasts.

Choosing the Right Collagen Source:

   Cattle Collagen:

  • Cattle collagen originates from bovine sources; cattle collagen is rich in Types I and III collagen, which is crucial for skin and connective tissue.
  • It is ideal for promoting skin elasticity and reducing wrinkles.
  • Suitable for those looking for a collagen source with a well-balanced amino acid profile.

   Pig Collagen:

  • Pig collagen, sourced from porcine sources, is known for its high collagen content and bioavailability.
  • It is well-suited for supporting joint health and may benefit individuals with joint-related issues.
  • Pig collagen provides a comprehensive collagen profile, including Types I, II, and III.

   Marine Collagen:

  • Marine collagen is extracted from fish scales and skin; marine collagen is rich in Type I collagen.
  • It is ideal for promoting skin hydration and elasticity.
  • Suitable for those with dietary restrictions, as it is often considered a pescatarian-friendly option.

Let’s delve deeper into the specific advantages of Marine Collagen and why it is considered by many to be a preferred choice over pig or cattle collagen.

Marine Collagen: Unveiling the Ocean’s Beauty Secret

1. Bioavailability and Absorption:

  • Marine collagen is renowned for its superior bioavailability, meaning it is easily absorbed and utilized by the body. Its smaller particle size and lower molecular weight make it more readily absorbed into the bloodstream than other sources of collagen.
  • This enhanced absorption ensures that the body can effectively utilize the collagen for various functions, such as skin rejuvenation and joint support.

2. Type I Collagen Dominance:

  • Marine collagen primarily comprises Type I collagen, the most abundant type in the human body. This collagen type is crucial for maintaining skin elasticity, hydration, and firmness.
  • The prevalence of Type I collagen in marine sources makes it particularly effective for promoting youthful skin and reducing the appearance of fine lines and wrinkles.

3. Purity and Low Allergenicity:

  • Marine collagen is often considered a purer source than land animal collagen because marine sources are less likely to be exposed to hormones, antibiotics, and other contaminants that can be present in terrestrial environments.
  • The low allergenicity of marine collagen makes it a suitable option for individuals with sensitivities or allergies to typical land-based sources.

4. Sustainability and Environmental Considerations:

  • Marine collagen is typically sourced from fish by-products, such as scales and skin, which are by-products of the fishing industry. This utilization of by-products aligns with sustainability practices, minimizing waste and using parts that would otherwise be discarded.
  • The sustainable nature of marine collagen production appeals to environmentally conscious consumers who prioritize ethical sourcing and environmental responsibility.

5. Versatility and Comprehensive Amino Acid Profile:

  • Marine collagen offers a well-balanced amino acid profile, including essential amino acids contributing to overall health and well-being.
  • The versatility of marine collagen makes it suitable for a wide range of applications, from promoting skin health to supporting joint function, making it an attractive option for those seeking comprehensive benefits.


    Collagen drinks offer a holistic approach to beauty and wellness, addressing various aspects such as skin, hair, nails, joints, gut, and muscles. The choice between cattle, pig, or marine collagen ultimately depends on individual preferences and specific health goals. It’s important to consider your unique needs and preferences when selecting the collagen source that aligns with your desired outcomes. By incorporating collagen drinks into your daily routine, you can unlock the beauty within and achieve a healthier, more vibrant version of yourself.

    Here is our list of some of the best Marine Collagen drinks that were well-received by consumers:

     Vida Glow Collagen Liquid Advanced

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      • Key Features: Derived from marine collagen, this liquid supplement is designed to support skin, hair, and nail health.
      • Notable Points: Vida Glow emphasizes sustainably sourced fish collagen. The liquid form may offer convenience for those who prefer a drinkable supplement.

Revive Collagen Premium 8,500mg Hydrolysed Marine Collagen

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    • Key Features: This product features a high concentration of hydrolyzed marine collagen, which is broken down for easier absorption.
    • Notable Points: The 8,500mg dosage suggests a potent collagen content. Hydrolyzed collagen is often preferred for its enhanced bioavailability.

      Perfectil Platinum Collagen Skin Drink 

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      • Key Features: This collagen drink is part of the Perfectil Platinum range, which is known for its focus on skin health. The Collagen Skin Drink combines hydrolyzed marine collagen with a blend of botanical extracts, vitamins, and minerals.
      • Notable Points: Beyond collagen, Perfectil Platinum Collagen Skin Drink includes ingredients like biotin, zinc, and antioxidants such as grape seed extract and black currant seed oil. These additional components are chosen for their potential contributions to skin nourishment and protection.
      • Target Benefits: The formulation suggests a multi-faceted approach to supporting skin health, including hydration, collagen production, and protection against oxidative stress.

Rejuvenated Collagen Shots

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      • Key Features: Collagen Shots from ‘Rejuvenated’ aim to support skin elasticity and hydration with a blend of marine collagen and other skin-loving ingredients.
      • Notable Points: Some collagen shots incorporate ingredients beyond collagen, such as antioxidants and vitamins, for a more comprehensive approach to skin health.

        Skinade Collagen Drink

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          • Key Features: Skinade is a collagen drink formulated with hydrolyzed marine collagen peptides, vitamins, and minerals to support skin health.
          • Notable Points: Including additional vitamins and minerals can contribute to overall skin wellness. Skinade is known for its focus on promoting skin hydration and collagen synthesis.

Further Reading – Best Way To Exfoliate Your Face

Review: Swiss Clinic Skin Roller

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Ready for a new beauty accessory that’s scientifically proven in the world of skincare. Renew Your Complexion Using A Swiss Clinic Skin Derma Roller.

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Click To Preview: Swiss Clinic Rejuvenator Serum
Click To Preview: Swiss Clinic Sanitising Spray


What we are talking about is a form of micro-needling – derma rollers work by using tiny needles to prick your skin, prompting it to regenerate itself and produce new collagen and tissue growth. Going to a dermatologist to have Dermarolling treatment can be expensive, but if you purchase a good quality roller, it is easy to do a DIY session of Dermarolling at home with excellent results. We Review the Swiss Clinic Skin Roller and see how it measures up!

Swiss Clinic Skin Roller

Swiss Clinic Skin Roller

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The Swiss Clinic Skin Roller has 540 micro-needles made of Japanese Surgical Steel. After using for a few minutes, the needles open up thousands of tiny micro-channels in the skin allowing the skin to absorb more of your chosen skin care product. This means that when used in combination with the correct skin care product, the Derma Roller can increase the effectiveness and speed of the skin’s own healing process.

The Derma Roller can be used to tackle a variety of different skin conditions; improve the appearance of fine lines, acne scars, enlarged pores, photoaging, stretch marks, cellulite, and other cosmetic issues. It encourages skin rejuvenation through increased collagen production and improved circulation, it is also an excellent tool for anti-aging therapy and promoting supple and radiant skin.

When you are choosing your Skin Roller, the needle length depends on how sensitive your skin is, but more importantly, it concerns which part of the body you plan to treat and for what purpose.

For example, the skin on the face and neck is far more sensitive than the skin on the back of your thighs or buttocks so you would look to use a shorter needle length when treating the face. If you plan to use the Skin Roller for anti-aging treatment and product absorption you should use a shorter needle length than if you’re going to treat a skin problem such as wrinkles.

Read our in-depth look into ‘Dermarolling’

Skin Roller Available In Two Sizes:

Needle Lengths of 0.2mm or 0.5mm

The 0.2 mm length needle is used on the face, including around the sensitive eyes and lips to treat fine lines, uneven skin tone, pigmentation spots, and small scars. It is also a good option for ultra-sensitive skin types, or for those who have not previously used a microneedle device.

The 0.5 mm length needle is suitable for use on the face to treat fine lines, uneven skin tone, scars, hyperpigmentation, and other signs of aging. It also works to prevent these problems from developing. It is suitable to use on all skin types, including sensitive skin as the pressure applied is easily controlled manually.

Treat Wrinkles:

The needles penetrating the skin stimulates collagen and elastin production. By applying the Skin Rejuvenating Serum treatment after Dermarolling, this actively reduces fine lines and wrinkles. Also, the stimulation of the little blood vessels which supply blood, oxygen, and nutrients straight into the dermis contributes to the active regeneration of the skin.

Treat Scars:

The scar tissue is formed of the same collagen as the tissue it has displaced, but in a slightly different form, making it look and act differently to the surrounding skin. So that you can remove scarring, you need to create what the body will perceive as a new ‘wound,’ and let it repair in a controlled manner.

The Skin Roller activates this by simulating a wound and boosting collagen production. To improve scars, such as those caused by, e.g., pimples, cuts, piercings, or burns, you need to dissolve the collagen build-up that forms the scar and replace it with flatter, smoother scar tissue.

To treat pockmarks and deeper scars, you are advised to use a 0.5 mm Skin Roller with Skin Renewal treatment.

Video: Skin Renewal using Swiss Clinic Skin Roller:

Any sort of skin problem pimples, eczema, inflammation, and sun damage, can result in the skin changing color leaving the skin looking blotchy and uneven. Microneedling can tackle this by reducing the growth of keratinocytes while increasing the expression of matrix metalloproteinases. The result is smoother, even skin.

To further enhance the effect of the Skin Roller, use a specially formulated serum such as the Swiss Clinic Rejuvenating Serum as the micro-channels created by the Skin Roller this allows the skin to absorb more of the active ingredients than untreated skin.


Clean the area of skin you intend to treat.

Roll the Skin Roller over the skin for a few minutes in different directions.

Once you are finished, immediately apply Rejuvenating Serum, this allows active ingredients to penetrate deep into the skin.

Remember to clean the skin roller afterward with Sanitizing Spray.

Repeat the treatment daily only if your skin does not react or become too sensitive for 5-7 days. You should then allow the skin to rest for the same period before resuming treatment.

Included In The Pack:

1x Skin Roller

1x Box container


This Derma Roller is brilliant and definitely worth the money! I would highly recommend using the roller with the Rejuvenate Serum for optimum results.


rejuvenator serum SC

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One of the principal benefits of using a derma roller is that it improves the effectiveness of your serums. The micro-needles penetrate into your skin, allowing the formulas or ingredients you apply to your face get fully absorbed. Keep in mind that some experts advise avoiding active ingredients like retinol or vitamin C straight after rolling as they may irritate your skin when it’s in a sensitive state.

Swiss Clinic Rejuvenating Serum is an anti-aging serum that is part of their award-winning skin treatments. A skin-repairing gel with the active ingredient ‘beta-glucan’ that encourages skin rejuvenation and collagen production, that speeds up the skin’s natural healing process. Collagen is a protein found in the connective tissue, which helps to reduce the depth of wrinkles. This Serum is a must for anyone who wants to increase their skin’s elasticity and radiance.

Reduces the appearance of scars

Stimulates collagen formation

Deeply nourishes skin

Moisturizes skin

Hydrates skin

Improves skin elasticity and structure

Evens skin tone

Specially developed to be used with the Swiss Clinic micro-needle treatment Skin Roller.

swiss skin roller+serum

Rejuvenating Serum is dermatologically tested and fragrance-free.


Recent studies have shown that beta-glucan can stimulate the cells of the immune system and thereby increase immune system activity in the fight against pathogens that damage the human body. This means that it will encourage your body to renew the skin naturally.


Explicitly developed to reduce the appearance of scars and pockmarks through the active ingredient beta-glucan, that stimulates the skin’s natural collagen formation.

Skin Tone:

The gel works by stimulating the body’s macrophages (white blood cells in the body’s immune system), the serum encourages the growth of new skin. Coupled with highly moisturizing and hydrating ingredients, this ultimately results in smoother skin.


Studies also show that Rejuvenating Serum improves the healing of minor skin damage, promotes the rapid and effective healing of burns, smooths dry and cracked skin through a unique combination of active ingredients.

Dermatologically tested and fragrance-free.


1 x Rejuvenating Serum

This product contains 30 ml.

Aqua (water), Glycerin, Methylsilanol Hydroxyproline Aspartate, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, Phenoxyethanol, Sodium Hydroxide, Ethylhexylglycerin, PPG-26-Buteth-26, PEG-40 Hydrogenated Castor Oil, Sodium Carboxymethyl Beta-Glucan, Salicylic Acid, Potassium Sorbate, Caramel, Tocopheryl Acetate.

Developed and manufactured in Switzerland.

Swiss Clinic Beauty Accessory Cleaning Spray

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To eliminate the risk of infection, it is essential to keep your beauty accessories completely clean. The Beauty Accessory Cleaning Spray is specially designed to clean beauty tools, such as the Skin Roller.

This antibacterial spray has been produced to disinfect the Skin Roller both before and after use. After every treatment, it is vital that you clean your Skin Roller and ensure that it is completely sterilized. The Beauty Accessory Cleaning Spray is developed to have a pH value that is similar to that of the skin. It also has both Aloe Vera and Vitamin E and has a lemony fresh scent.

Swiss Clinic Sanitising Spray

Swiss Clinic Sanitising Spray.

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Purify your surroundings with the Swiss Clinic Sanitising Spray. This antibacterial spray is designed to sanitise any surface, ranging from beauty tools to handles to hands. Bacteria can easily build up on your beauty tools, especially brushes, rollers and blenders, harbouring pimple-causing bacteria. To keep your complexion clear and products cleansed, sanitise your products with this antiseptic spray.

Containing 75% alcohol, the potent formula detoxifies the tool or skin, clinically proven to removes harmful germs and bacteria. Minimising infection risk, the spray effortlessly removes bacteria and germs from whatever it touches.


Hold the Beauty Accessory Cleaning Spray about 15 cm from the surface you want to disinfect, spray, making sure to cover the area of your roller thoroughly.

Swiss Roller+Antibacterial Spray


1x Beauty Accessory Cleaning Spray.

Ethyl Alcohol (62%), Water, Aloe Barbadensis, Propylene Glycol, Glycerin, Tocopherol, Perfume/PEG-40.

Have you tried any of the Swiss Clinic Products? Have you found them to be helpful with any skin problems? Please leave any comments or questions below, and I will be happy to discuss them with you.